We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Do you have an iPhone ?

sarahjane4350
sarahjane4350 Posts: 2
edited December 2024 in Fitness and Exercise
Do you have an iPhone? Do you use any apps to exercise?
I'm a stay at home mum, and university student - from home. So I find it hard to work out.. However every now and then I use my "Daniel miller - daily "____ workout apps" there's one for yoga, arms, legs, abs and butt. They go for 5-10 minutes for the free version, but it's good, no weights needed !

What do you use, and why? What does it do? When and how often do you use these apps? :)

Replies

  • peacefrog08109
    peacefrog08109 Posts: 44 Member
    Nike Training Club... Free app, super large. There are 15 minute, 30 minute and 45 minute workouts. I have yet to do one that didn't kick my butt and make me sweat. I swear by it and recommend it to every one.
  • Maggie821
    Maggie821 Posts: 55 Member
    Walking and running are free and you can do them anywhere! I have several apps on my phone (along with the daily ones you mentioned) for these - Zombies Run, MapMyRun, ITGO for interval training. Also not sure if you have Comcast, but there is a fitness channel that has many free workouts! Not sure if other cable networks have the same.

    On a final note, I also am part of SPARKPEOPLE! It's a great fitness site, lots of workout videos and great people to help you on your journey! Good luck!
This discussion has been closed.

Categories