My First NSV!

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  • Frederi825
    Frederi825 Posts: 24 Member
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    non scale victory

    Thanks. I guess I'm not yet familiar with all the TLAs on this site. (Three letter acronyms.) :smile:
  • myjourney2
    myjourney2 Posts: 424 Member
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    Amazing NSV!!!!
  • beckyjston
    beckyjston Posts: 7 Member
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    This is very inspiring, so thanks. I've just quit smoking and just joined MFP. Any tips on quitting and did you fall off the wagon at any point ?
  • gomisskellygo
    gomisskellygo Posts: 635 Member
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    This is very inspiring, so thanks. I've just quit smoking and just joined MFP. Any tips on quitting and did you fall off the wagon at any point ?

    Thanks:) I was just really ready to quit smoking. I used the patch for 6 weeks. During the last 10 years, I had used every possible quit aid atleast 2x: patch, gum, hypnosis, Chanitx. Wellbutrin, Alan Carr's book, you name it.

    I did fall off the wagon this time. Twice. Both times involved drinking:happy: :drinker: However, I just forgave myself and moved on. But, for days the craving were back, so avoid falling if you can!
    As far as the running, I did C25K.

    Message me or add me if I can help and support you:)

    That goes for everyone:wink:
  • MMKE4ever
    MMKE4ever Posts: 115 Member
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    Congratulations on your first NSV! What a great job you have been doing! Keep it up!! :bigsmile:
  • chantels1
    chantels1 Posts: 391 Member
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    Quitting smoking is the first MAJOR step in changing your life! Way to go! Incredible. I would put that right up there with losing 100 lbs! Congrats!

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