AHHH HEELLPPPPP!

babykell19
babykell19 Posts: 72
edited December 2024 in Motivation and Support
crap..i just noticed that i almost always end up going over my alloted dietary fats. eff. help! any suggestions? my diary was private, but i would like some feed back so i made it public.

thank you!

and ps -- tough love is ok..it'll help get my *kitten* in gear :)

Replies

  • lc971
    lc971 Posts: 104 Member
    Have you tried some low fat, or no fat salad dressings? Same with the cream cheese? That stuff adds-up quickly.
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