One year pic results

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  • Gerald_King
    Gerald_King Posts: 2,031 Member
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    Before and after pics of my last year. Who knew that eating right and exercising was good for you? I wish someone had told me sooner...

    4/24/2011 337 LBS

    4_24_11.jpg



    4/30/2012 179 LBS - Yeah the gloves make the outfit, I know

    4_30_12.jpg


    Cliche of the day:
    If I can do it, anyone can do it!

    -M

    awesome job
  • DanielleRN8
    DanielleRN8 Posts: 409
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    You don't even look like the same guy! Congrats! You look great!
  • immotivatedinparis
    immotivatedinparis Posts: 15
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    wow!amazing!
  • temp666777
    temp666777 Posts: 169
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    Epic achievement. Inspiring.
  • alyssa92982
    alyssa92982 Posts: 1,093 Member
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    congrats!!! what a difference!
  • nevertoolate2
    nevertoolate2 Posts: 309 Member
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    Absolutely inspirational - thanks for sharing
  • carinnaj
    carinnaj Posts: 149
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    wow!! that is an amazing transformation!! thanks for the inspiration!!
  • Assassins_Angel
    Assassins_Angel Posts: 329
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    my goodness thats an amazing accomplishment!! well done! you look so different to your first pic!! x
  • ovathetop
    ovathetop Posts: 1 Member
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    You should be so proud of yourself .... what an inspiration you are.
  • Jacole18
    Jacole18 Posts: 716 Member
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    You don't even look like the same person!! You look INCREDIBLE!!!
  • schalka
    schalka Posts: 57
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    Thats wonderful, you look great!!
  • allipix711
    allipix711 Posts: 91
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    OMG I kept scrolling back and forth, you don't even look like the same person! You look so much younger, simply amazing work!
  • Erinthebodo
    Erinthebodo Posts: 215 Member
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    WOW, nice work! You look great :)
  • JilianneNicole
    JilianneNicole Posts: 119 Member
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    AUHMAZING!!!!!!!! You look fantastic!!
  • lkellandmay
    lkellandmay Posts: 121 Member
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    Well done - an inspiration!
  • magerum
    magerum Posts: 12,589 Member
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    Wow thanks again everyone! :blushing:
  • unassembledandy
    unassembledandy Posts: 52
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    wow looks like you not only lost the weight you also gained back about 10 years!

    almost looks like the two pics are father and son :P
  • iWaffle
    iWaffle Posts: 2,208 Member
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    That's just amazing. And now you don't need one of those little beards to show everyone where your chin is.
  • TRexMex
    TRexMex Posts: 32 Member
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    you are amazing...what an inspiration!
  • Boo522
    Boo522 Posts: 45 Member
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    Excellent job!! You look like a different person.

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