VICTORIOUS VICTORY DAY CHALLENGE APR 25TH

Good morning all
I got some wonderful news yesterday my doggy's heart meds are working and the vet is really pleased her heart rate was down from 190 to 110 a huge improvement her irregular heart beat has also improved and the vet thinks she will be with us for a bit longer (I really hope so) I am so happy at the moment I feel like I am walking on air I am so pleased we don't have to get her put to sleep yet.

Any way 25 mins core fitness dvd done went for a jog this morning even managed to throw in a couple of mins sprinting until I got an awful stitch in my side and had to brisk walk for a couple of mins before I could manage to jog home I took my other dog and it was a challenge to keep up with him as the quicker I went the quicker he went good 30 mins workout though probably only brisk walked for 10mins of it so i am building stamina again woohoo.

Got to go for my long walk yet but it is raining now and this morning the sun was out and I put my daughters coat in the washer so I will have to wait till hubby finishes work and go then I have plenty of chores to get through though it is my big clean weekend so I am getting a headstart this afternoon 2 rooms done already only 1 more bedroom the stairs the hallway the lounge and the bathroom to go.

Have a great friday everybody.