SIZE 24 to SIZE 8! in just 17 months!
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Congratulations! That is quite the accomplishment!
Thanks :bigsmile:0 -
Fantastic commitment! I am so impressed. You look great!
Thanks so much!!!0 -
Congrats!0
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That's amazing...great job!!!
Thank you :flowerforyou:0 -
Congrats!0
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So inspiring! Great job, you look so healthy!0
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You look awesome! How did you do it?
Thank you. This site has helped me so much! It has kept me motivated when i just wanted to give up. I controlled portion sizes, ate leaner meats, ate more whole grains, fruits, and veggies, drank 8+ cups of water a day, and exercised daily. you can add me if you like
Wonderful that you did it in a healthy way! Hope those changes you've already made help your maintenance go smoothly. I bet you've inspired more people than you know. Thank you!0 -
wow you are amazing!0
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very inspiring!0
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So inspiring! Great job, you look so healthy!0
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You rock!!0
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You look awesome! How did you do it?
Thank you. This site has helped me so much! It has kept me motivated when i just wanted to give up. I controlled portion sizes, ate leaner meats, ate more whole grains, fruits, and veggies, drank 8+ cups of water a day, and exercised daily. you can add me if you like
Wonderful that you did it in a healthy way! Hope those changes you've already made help your maintenance go smoothly. I bet you've inspired more people than you know. Thank you!
Thank you so much! i truly could not have done it without MFP and its members! :flowerforyou:0 -
wow you are amazing!
Thanks!!0 -
very inspiring!0
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You rock!!0
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Way to go!! Thanks for the inspiration!!0
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Your amazing!!!!0
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Way to go!! Thanks for the inspiration!!
Thanks so much!0 -
Wow! I am super proud of you! I love seeing my young brothers and sisters on here making a change for the better! Congratulations!0
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Your amazing!!!!0
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Amazing job!0
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Wow! I am super proud of you! I love seeing my young brothers and sisters on here making a change for the better! Congratulations!
Thank you so much! I couldnt have done it without MFP and its members!0 -
Amazing job!
Thanks!!! :flowerforyou:0 -
Thank you all so much for the kind words! Im glad i could inspire so many people. Any of you can add me if you'd like0
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WOW....that is AMAZING!!! What did you do to lose it all? That's simply INCREDIBLE!!!!!! GREAT JOB!!!!0
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WOW....that is AMAZING!!! What did you do to lose it all? That's simply INCREDIBLE!!!!!! GREAT JOB!!!!
Thank you!
I started drinking more water, exercising at minimum 30min daily, and eating more fruit, whole grain, veggies, and lean protein.0 -
Great Job!:happy:0
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Great Job!:happy:
Thank you!0 -
Wtg! AMAZING jOB0
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Wtg! AMAZING jOB
Thank you!0
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