How often do you weigh yourself?

lamasdura87
lamasdura87 Posts: 21
edited December 2024 in Health and Weight Loss
Hello everyone!! I am just wondering how often do you guys weigh yourselves?

Replies

  • purpleipod
    purpleipod Posts: 1,147 Member
    I weigh myself every morning but track it once a week.
  • Dagoth
    Dagoth Posts: 172
    I try not to weigh myself more than once a week.
  • jiddu17
    jiddu17 Posts: 187 Member
    Ditto. Everyday, just to make sure I'm on track. Log once per week, on Friday, to set the tone for the weekend.
  • danzsir
    danzsir Posts: 2 Member
    Once a month
  • lamasdura87
    lamasdura87 Posts: 21
    Initially I would weigh myself daily but since I did not see any progress I would easily start to eat the "bad food" again. So I started weighing myself weekly and I have been happy with the results :)
  • Scorpioangel
    Scorpioangel Posts: 951 Member
    I have daily for a while just so I know my body fluctuations with salts, alcohol, eating over, under, etc. :)
  • emnk5308
    emnk5308 Posts: 736
    ...every day.. =D

    I 'weigh in' Mondays and Fridays.
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