80 lbs gone (with pics)
kimad
Posts: 3,010 Member
Hi everyone, I thought it was my turn to post a success story. I started in April 2011, and have since lost 80 lbs. I plan to lose another 10-20 lbs depending how I feel. I am struggling with 'twin skin' after having twins in 2005 so I am not sure yet what will happen. MFP has been my source of logging and support - thank you! Also, my neighbour Leanne (teeley) has been very instrumental in my success as well!! I went from dying at running for a minute, to doing 6k in 45ish minutes. I exercise (or try) 3x per week, and I mainly stick to 1300ish cals a day. I splurge 1-2 days a week, I need this becuase it's moderation/lifestyle change not a diet. We will all meet our goals, just keep plugging away... all those small losses add up to big ones!
After 50lbs lost
50 lbs down
61 lbs down
After 75 lbs lost
After 80 lbs lost, starting pants (size 18 now in an 8)
After 50lbs lost
50 lbs down
61 lbs down
After 75 lbs lost
After 80 lbs lost, starting pants (size 18 now in an 8)
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Replies
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WOW! Congratulations!!!!!0
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You look great...congratulations!!!!!0
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good job, looking great!0
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You look like a completely different woman. You're so inspirational!0
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Wow, great job, you look fantastic!! Thanks for the inspiration.0
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You look amazing! Congratulations!0
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Wonderful!0
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Awesome!!! Great work!!!0
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Good job, you look like a different person!!!!0
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Good job! Please share your words of wisdom - what worked and what didn't?0
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WOW!! I don't know what else to say but...WOW!! You look AMAZING! Congrats!0
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WTG!!!!!!! You look great!!! I know all about the twin skin, hoping my body decides to suck mine back up LOL0
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Wow!! You look incredible, all that hard work has definitely paid off0
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WOW You look amazing!!!0
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Good job! Please share your words of wisdom - what worked and what didn't?
I had to change things around some.. I was eating 1200/day and kind of stalled, so I bumped up to 1300.
I notice when I don't exercise or drink my water my loss struggles. I decided never to deprive myself. I 'cheat' every Friday... and honestly sometimes Saturday.... my loss has slowed a bit as I am closer to my goal but I decided this is LIFE and we need to LIVE it... I am still quite strict the other 5 days. You just need to fiddle around to find something that works for you and adjust as you see fit. Remember every loss is a LOSS and even a gain isn't the end of the world. I gained many times and probably still will, its a nice reality check. Good luck
ETA - I don't eat my exercise cals, becuase I hope they will balance out my cheat days. Thats only me though.0 -
Wow amazing job.. What an inspiration!0
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You look incredible and quite HOT now. NIce work!! CHEERS!!! =0)0
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Wow!! Way to go. You look amazing.0
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Truly inspiring. thanks for sharing and congrats on your success.0
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You look incredible and quite HOT now. NIce work!! CHEERS!!! =0)
WOOHOO thx!0 -
Congratulations!! What an amazing achievement, and inspirational too!0
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YEAH KIM!!!!!!!!! YOU ROCK GIRL, She keeps me in line all the time!! Thanks for the great friendship as well....And yes she is HOT!!!0
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You are my hero! Your weight loss is exactly where I'm headed, going from an 18 down to an 8-10. I'm almost halfway there.
Congratulations on your great achievement!!:happy:0 -
totally awesome!0
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You are a rock star my dear and huge motivator for me!!! Glad we are pals!0
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amazing. your progress has certainly emphasized your beauty :-)0
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GREAT! Keep it up.0
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Incredible!!0
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WoW!!!!!!!0
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You look great! Congrats on your success0
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