I wish I could...

JDHINAZ
JDHINAZ Posts: 641 Member
edited September 2024 in Health and Weight Loss
...eat the amount of calories to lose 1 pound a week but actually lose 2 pounds a week.

Stupid reality...:grumble:

Replies

  • CasperO
    CasperO Posts: 2,913 Member
    You can - piece o' cake. Just watch your morning news from an elliptical machine.

    I actually bought the machine to "earn" some extra cals to keep from being miserably hungry. And so glad I did :smile:
  • Mariettarose
    Mariettarose Posts: 44 Member
    It's just finding the motivation to follow through. We have a whole gym at the house but I'm always too tired. :ohwell:
  • wattsam1
    wattsam1 Posts: 95 Member
    It's just finding the motivation to follow through. We have a whole gym at the house but I'm always too tired. :ohwell:

    I like to go to the gym after work and typically I feel too tired to go. But once I get on the elleptical I feel wide awake a whole lot better! Try to drag yourself onto a machine and after a feel minutes the motivation should come!
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