Looking for healthy friends!!!
bratneyjo
Posts: 18 Member
Recently had to de-friend a ton of people due to them eating under 1200 cals a day and trying to lose by starving themselves!! Looking for new HEALTHY friends who eat food to lose!! I comment and help encourage! Hopefully we can be friends!!!
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Replies
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I am not so healthy but trying to be. I don't starve myself just need to be more discplined on watching what I eat. I could use a friend on here if your willing to accept me as one. Motivation will help0
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Add me! I'm so not starving myself0
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Feel free to add me. I'm losing weight through moderation and exercise.0
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Add me! I do good to stay below 2,000 becuase I eat some that I earn from exercise!0
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I have joined today so feel free to add me, I do not believe in silly weight loss programs which lots of companies advertise, I have lost 12lbs so far and that is down to spinning and eating healthily, making the right choices.
Gemma0 -
I am absoluetely healthy! If you need proof, my diary is open Add me!0
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Friend request sent
Congrats on your weight-loss so far and my diary is open and i'll encourage u as well0 -
Hello, Sometime I don't eat all my daily calorie limit, but that is because I don't eat all my exercise burn calories. I am definitely not starving myself,I eat healthy, and totally believe that you need to eat to feed your body and get your metabolism going. I am a lifetime Weight Watchers member and apply their values here.
I totally believe that community and support is key to success!! Feel free to add me as a friend and view my logs.0 -
You can add me. I base my calorie intake on TDEE minus 20% and not what MFP says. I'm still at a calorie deficit, not starving and still losing!0
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You can add me! I've been trying to focus more on eating quality foods lately (most of the time) and watching my intake. My diary is open0
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I sometimes forget to log things but my calorie goal is about 1500 so i never go below 1200. I'm trying my best to be healthy so add me if you like0
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Moderately healthy. I do the occational puniment day or week with low calories and lots of exercise. Lost 65 lbs so far and 5lbs away from my ultimate weight goal, now just to cut a bit more.0
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You can add me. I am set at 1200 min. When I work out I eat BACK my exercise calories. Which puts me at more like 1600-1800 a day:) = down 17 pounds in a safe and healthy way and gaining muscle.0
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feel free to add me if you like. I had actually reached my weight goal but then lost an extra 7lbs because of being sick. So I am still working on gaining that extra 7lbs back and then maintaining. Best of luck to you0
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I'm add-able if you want, just about where i need to be weight-wise which means I will be in Strength and Maintenance soon. Probably will eat more in that phase. :P0
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