Best at home workout?
LindsayE007
Posts: 212 Member
My husband is sick and so we are all home and have 3 kiddos. It looks like my change of getting to the gym is slim. What are some good workouts I can do in the house. Not running, I need to be in the house. I have 30 Day Shred but I haven't been that impressed by it. What am I missing??
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I loved Ripped in 30. Also P90X is really good.0
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I like bodyrock.tv for a change in my normal routine.0
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My husband is sick and so we are all home and have 3 kiddos. It looks like my change of getting to the gym is slim. What are some good workouts I can do in the house. Not running, I need to be in the house. I have 30 Day Shred but I haven't been that impressed by it. What am I missing??
Can i say the biggest looser dvd is quiet good0 -
TURBO FIRE!!!!. The High Intensity Interval Training workouts. AWESOME!!!0
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It depends:-
CARDIO - I would recommend TurboFire, great beats, great attitude, great fun!
RESISTANCE (total body) - P90X is delivered with a whole body philosophy, is very well structured & is fun & entertaining P.S. It is hard & rocks
RELAXATION - Brian Kest Power Yoga, really well delivered, plenty of vocal coaching, so you don't find yourself constantly looking at the screen & it has three different levels, although I can only comment on the first one, as that is plenty tough enough for my experience level
Russ0 -
Check out pinterest -- there tons of fitness pins leading you to workouts and videos.0
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P90X (weight + cardio + flexibility) or Insanity (cardio). P90X is a well rounded program but requires some equipment. Insanity is mostly cardio but does not require equipment and each workout session is shorter than the P90X workouts. Both are very intense but will produce excellent results.0
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I like bodyrock.tv for a change in my normal routine.0
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www.myfitnesspal.com is pretty good for idea's and such0
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P90x, Turbo Fire, Brazil Butt Lift. I have all three but my first love is P90X.0
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www.skinnyms.com and www.sharefitness.com www.bodybuilding.com has good routines for women too!0
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I'll second Bryan Kest for yoga. I've now done all 3 levels (not particularly well, I might add), and it is HARD. All of it. If you want something a little harder than JM, but not as hard as Beachbody stuff, try Bob Harper's workouts. POP pilates/blogilates is very good for for a totally free workout on YouTube.0
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turbo fire0
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