We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

So I told a few friends I'd post day 100 result Pics @ Goal

AFitJamie
AFitJamie Posts: 172 Member
edited December 2024 in Success Stories
So, today is day 100 of consecutive login's since my first day using MFP. I lost 20 Lbs, have met my goal weight, learned a LOT, and "Unlearned" some garbage.

Thanks to my MFP friends and everyone on this community forum - a great place to get support, give it, and learn a LOT.

I do not have any "DAY 1" Photos, but this is me in early December at my starting weight:

P1010008.jpg

and here is a shot of me today - day 100:

IMG-20120523-00171.jpg


This is a great community and I really enjoy learning and helping. Thanks to all I've had the pleasure of interacting with so far!

Replies

  • 2befit2
    2befit2 Posts: 58 Member
    you look awesome, congratulations:smile:
  • Josephina57
    Josephina57 Posts: 170 Member
    You did great.
  • dmmihelcic
    dmmihelcic Posts: 161 Member
    Excellent work!
  • momma_a
    momma_a Posts: 117 Member
    Awesome work, Jamie! All that work has paid off :)
  • EchoOfYourPast
    EchoOfYourPast Posts: 459 Member
    Very nice!! You can tell that your hard work is paying off!
    San :)
  • kiminikimkim
    kiminikimkim Posts: 746 Member
    Love before & after pics! Good job!
  • steveinct
    steveinct Posts: 140 Member
    Great Job! What did you do for a workout program? Height/weight, calories? I am sitting on a plateau right now and need to shake things up. Thanks!
  • AFitJamie
    AFitJamie Posts: 172 Member
    I mixed up the workout... My schedule is very busy, so I get in what I can. Most common was simply an exercise bike with some light weight training included. I'm 5'5" and I ate at MFP's suggested calories for 1.5 Lbs loss for the first 2 weeks, then 1 Lb loss for the next 7-8, then 1/2 Lb loss for the remaining until I hit goal. So the calorie targets varied, but around 1200, then 1450, then 1700 - now around 1950 for maintenance. I do eat back a portion of my exercise calories.

    Diet had more protein in it than MFP portions, but it wasn't like a low carb diet at all - I simply couldn't sustain that.
  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
    When I scrolled down and saw your "before" pic, I thought it was your "after" because you look good in it! Then I scrolled down even more and WOW!!!!!!

    Great job!
  • DoozerDMB
    DoozerDMB Posts: 129 Member
    Great job! Congrats on the loss and reaching oyur goal!
  • 30musha30
    30musha30 Posts: 114
    great job!
  • Perisylpha
    Perisylpha Posts: 139
    You looked great to begin with..but good work : )
  • SwtMelissa86
    SwtMelissa86 Posts: 165
    you look great!! good job!
  • Jen32285
    Jen32285 Posts: 281 Member
    You look great! Congrats!
  • allipix711
    allipix711 Posts: 91
    You look great! Congrats on reaching your goal!
  • TundraTed
    TundraTed Posts: 254 Member
    You are seeing the reward of all the hard work! Congrats!
  • tdmcmains
    tdmcmains Posts: 227 Member
    WOW! Amazing difference! nice job!
  • coolbluecris
    coolbluecris Posts: 228 Member
    You look amazing !! Great work !

    I think you need a new summer photo, same as the first, tanned with your new bod.
  • AFitJamie
    AFitJamie Posts: 172 Member
    You look amazing !! Great work !

    I think you need a new summer photo, same as the first, tanned with your new bod.

    Thanks, Agreed, I do need a summer pic, but hopefully that tan will be day 200 or so and my mass gain program will have had some improvement.... Guess I'll see :)
  • noelkm67
    noelkm67 Posts: 118
    Um . . .WOWZERS!!!
  • jules0516
    jules0516 Posts: 158
    Before and After pic BOTH were nice..Good job on your loss!:smile:
  • Heather68462
    Heather68462 Posts: 49 Member
    AMAZING!!!!!!!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!