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Compression Socks

bigdawg62
bigdawg62 Posts: 127 Member
edited December 2024 in Fitness and Exercise
I am a 228 pound 50 year old male who has been seriously running the past 6 years. I have done 6 marathons during this time period. Like a lot of heavy runners I have over developed calf muscles which have been the cause of several running injuries. I had achilles tendonitis and plantar faciitis as a result. This year I started running with CEP Compression Socks and I cant believe the difference. I am pain free and I just set a new PR for a half marathon. My milage is up to 55 miles per week as I train for a July Ultra Marathon. I highly recomend using Compression socks. How many other folks out there are using them?

Replies

  • PinkEarthMama
    PinkEarthMama Posts: 987 Member
    I don't know what compression socks are... But I have recurring severe ankle issues, and this sounds like it could possibly help???
  • Drastiic
    Drastiic Posts: 322 Member
    I've been walking a lot in preparation for Couch25K, and I like how my feet don't get sweaty when I wear synthetic compression socks. They also don't bunch up and slide into my shoes. Right now, I'm using Swiftwick Aspire Zero's, but I might try out the Twelve's for calf coverage on lifting days. They're expensive socks, so if you're on a budget you might want to try another brand.
  • bigdawg62
    bigdawg62 Posts: 127 Member
    They might help for that, doesnt hurt to try.
  • bigdawg62
    bigdawg62 Posts: 127 Member
    I dont wear the full sock, I use the calf sleeves. That way I dont have to worry about them wearing out in the toes.
  • pudadough
    pudadough Posts: 1,271 Member
    This has me interested because I was under the impression that it was somewhat dangerous to wear compression socks while exercising. I have bad varicose veins that get worse with exercise. I wonder if I could wear compression socks to help them...

    Hmm.
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    I've just started running, and a 245lbs I'm worried about injuries! Interested in these. Where would I buy them? X
  • bigdawg62
    bigdawg62 Posts: 127 Member
    I ordered mine direct from the company online. I have seen other brands in running stores, I think ****s Sporting Goods also has them.

    http://www.cepcompression.com/
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    After the calf cramps I got today running a half marathon I'm ordering some (never had any cramping during training.....)
  • fitontherun
    fitontherun Posts: 90 Member
    I used them during and after a half marathon last month. I felt like that made a huge difference when I was recovering.
  • cmh806
    cmh806 Posts: 36 Member
    I have not used the long compression socks but the ones that go up to the ankles are great. I am on my feet all day and even wear them during work. The best ones I have had so far are the Power Sox brand. They seem to work wonders for my feet.
  • cmh806
    cmh806 Posts: 36 Member
    I swear by compression socks. Not the long ones but the ones over the ankle. It will make a difference in your running. That is only my testimonial.
  • emelypoynter
    emelypoynter Posts: 55
    I love my CEP compression socks! Pricey, but worth it if you are logging some serious miles. I tried them after my first half (Rock N Roll New Orleans) and they are awesome. I haven't noticed a difference though with my ankle injury, but I haven't been logging miles running lately. I have a torn ATFL so nothing is really going to make it feel great besides surgical repair. I have been banished to the spin bike and elliptical machine!
  • aprilgraciete
    aprilgraciete Posts: 37 Member
    I don't know anything about compression socks for running, but am thinking this might be a good idea for me. I have some blood clotting conditions and have had a severe blood clot in my leg that caused permanent damage in those vessels. One of the reasons I am trying to be healthy is to make sure I never get a clot again. Are they the same ones that one would were for working long hours on their feet? I have those.
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