Rain Rain Go Away

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PeaceLoveMusicSn
PeaceLoveMusicSn Posts: 23
in Fitness and Exercise
I don't think its gonna happen tho...how am i supposed to exercise now? i dont go to the gymand i have no equipment of my own....grrrr

Replies

  • running_girl
    running_girl Posts: 3
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    There is a lot you can do inside without any equipment. Here are some ideas

    - push ups
    - sit ups
    - crunches
    - leg lifts
    - lunges
    - jumping jacks
    - plank poses
    - bicycle (where you lay on your back and move your feet like you are riding a bike)
    - mountain climbers

    Just be creative!
  • GreenEyedMonster
    GreenEyedMonster Posts: 803
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    If you live near me you can come use my elliptical. :laugh:

    It started raining here this morning I guess too.
  • PeaceLoveMusicSn
    PeaceLoveMusicSn Posts: 23
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    its not cold rain its actually pretty warm outside...so im tempted to go for a walk anyway do you think i'll get sick?
  • 1Sweets
    1Sweets Posts: 395
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    Why not put some Loud Music on and Dance!!!!:smokin: :smokin: :smokin:
  • mamanutt3
    mamanutt3 Posts: 3
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    Put a sweatshirt on with a hood and go for it! I LOVE running in the rain...I think it feels great! Just watch out for the idiots that still think it's funny to drive by and splash you :mad:
  • BrendaLee
    BrendaLee Posts: 4,463 Member
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    Free workout videos:

    www.exercisetv.tv (Fabulous workouts)
    www.sparkpeople.com

    You can also find free workouts on YouTube.

    :smile:
  • 1Sweets
    1Sweets Posts: 395
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    Free workout videos:

    www.exercisetv.tv (Fabulous workouts)
    www.sparkpeople.com

    You can also find free workouts on YouTube.

    :smile:

    BrendaLee...I didn't know that:happy: I will check that out for myself.:happy: Thanks

    T:flowerforyou: :heart:
  • nicolee516
    nicolee516 Posts: 1,862 Member
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    cool....thanks brenda lee!

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