30 Day Shred Completed! With progress and pictures!

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Deeranged1
Deeranged1 Posts: 46 Member
in Success Stories
Really not great pictures! Just finished working out! But who looks like a beauty queen when they finish working out? This is my first time putting pictures up so hope i did it right!:ohwell: :wink: :wink:

Started on Apr 29 and finished on May 28.


START: Level 2: Level 3: Complete:
weight:163.5 weight:161 weight:160 weight:158
thigh:26 thigh:25 thigh:23.5 thigh:22
hip:42 hip:42 hip:42 hip:41
waist:36.5 w:33 w:32.5 w:32
bust:38 B:38 B:38 B:38
Bicep:13 bicep:13 bicep:12.5 bicep:12
Neck:13 N:13 N:13 N:13

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Replies

  • aprileigh27
    aprileigh27 Posts: 37
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    awesome!
  • Meikmeika
    Meikmeika Posts: 108 Member
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    Wow!!! I can see a huge difference!!!! Great Job!!!

    Did you do 30 Day Shred by itself? Or did you include other cardio and/or weight training?
  • kristinL16
    kristinL16 Posts: 401 Member
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    Great work!
  • Deeranged1
    Deeranged1 Posts: 46 Member
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    I did cardio of 3 mile a day for 5 days a week!
  • PRprincess
    PRprincess Posts: 200 Member
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    You look great! Great job!
  • ArtsieSarah
    ArtsieSarah Posts: 129 Member
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    how do u post pictures??
  • kate216
    kate216 Posts: 23
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    you look awesome!!
  • Curvimami
    Curvimami Posts: 1,853 Member
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    Amazing results!! Looking nice and fit :drinker:
  • irishcanadianwoman
    irishcanadianwoman Posts: 147
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    Wonderful changes! Excellent work! Results...yeah!
  • lubby22
    lubby22 Posts: 31
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    great job :) what did you do for food?
  • LesaDave
    LesaDave Posts: 1,480 Member
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    Fantastic. Big diff. You look great! Congrats!
  • Jamcnair
    Jamcnair Posts: 586 Member
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    way to go!
  • pumpkinoodle
    pumpkinoodle Posts: 36 Member
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    Great job! You are very inspiring!
  • Deeranged1
    Deeranged1 Posts: 46 Member
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    How to post pictures....You can go to the community page and do a search on how to post pics. You will get a step by step instructions!
  • Deeranged1
    Deeranged1 Posts: 46 Member
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    great job :) what did you do for food?

    I did protein shake for breakfast, sandwich, soup, or salad for lunch, dinner regular, with snacks and drinks. My diary is open if you would like to look!:smile:
  • xdaysbingefree
    xdaysbingefree Posts: 98 Member
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    You look great!
  • kaimi2011
    kaimi2011 Posts: 141 Member
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    congrats. you did a great job. :):flowerforyou:
  • Deeranged1
    Deeranged1 Posts: 46 Member
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    how do u post pictures??

    Go to community page and do a search on how to post pics and you will get detailed instructions!
  • thiscanbedone
    thiscanbedone Posts: 84 Member
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    Amazing results! :flowerforyou:
  • rdunlap81
    rdunlap81 Posts: 97 Member
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    AWESOME!!!!!!!!!!!!!!!!!! You can tell a difference! So proud of you and you have encouraged me to restart!!!!

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