Daily Check In - 10/14/09

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goldk
goldk Posts: 1,651 Member
in Motivation and Support
Did you stay within your nutritional goals?
Yes

Did I reach yesterday's personal goal?
Yes

What did I do yesterday that I am proud of? 45 minutes on the Elliptical

What would I have done differently? Nothing

What is today's personal goals? Stay within calories and exercise

Replies

  • amberc1982
    amberc1982 Posts: 468 Member
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    Did you stay within your nutritional goals?
    All but my fat.

    Did I reach yesterday's personal goal?
    Yes

    What did I do yesterday that I am proud of? Stayed within my calories.

    What would I have done differently? Had something healthier for lunch.

    What is today's personal goals? Stay within my calories.
  • tiffani82
    tiffani82 Posts: 15 Member
    Options
    Did you stay within your nutritional goals?
    yes :smile:

    Did I reach yesterday's personal goal?
    No :sad:

    What did I do yesterday that I am proud of? I bought groceries and even bought healthy snacks for me.

    What would I have done differently? Spent 10 more mins on the treadmil :huh:

    What is today's personal goals? Start my couch to 5k:explode:
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Options
    Did you stay within your nutritional goals?
    Nope.

    Did I reach yesterday's personal goal?
    Nope.

    What did I do yesterday that I am proud of?
    Not one darn thing.

    What would I have done differently?
    Everything.

    What is today's personal goals?
    Stay within calories and exercise...for real this time.
  • lstpaul
    lstpaul Posts: 2,013 Member
    Options
    Did you stay within your nutritional goals?
    No - but close

    Did I reach yesterday's personal goal?
    Not quite

    What did I do yesterday that I am proud of? 90 very hard minutes at the Y

    What would I have done differently? snacked less at work, and not eaten the loaded baked potatoe
    What is today's personal goals? Stay within calories

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