How to deal w/ midnite craving?

lady_gagu
lady_gagu Posts: 13
in Health and Weight Loss
I always fail. I keep losing weight though, but I think I could lose it faster if I stop snacking at midnight.

Replies

  • lady_gagu
    lady_gagu Posts: 13
    oh great, so all these fatty dont want to help me.
  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
    Eat a GALLON of ice cream. Make sure to deep fry it first.
  • Emili03
    Emili03 Posts: 164 Member
    Go to sleep earlier, drink a big glass of water first...maybe you need to increase your calories during the day. Many, including my friend Emma on MFP are eating more and losing faster. If you are super hungry at night, it could mean you are not getting enough nutrition for the amt of activity you are doing...Fat free milk and Krave are also good to help curb cravings if you really HAVE to have something...
  • achandlersc
    achandlersc Posts: 2
    I have lost 45 pounds but I still struggle with late night cravings. I cope with keeping fresh fruit around and eating a couple pieces if I cannot stand it. Drinking some water or a little juice helps too. Try eating just a little bit later in the day, and/or going to bed by 11.
  • lady_gagu
    lady_gagu Posts: 13
    hey rose, u mad?

    hv drink alot of water. i eat 1570 a day, and i still feel hungry. i want to up my calories intake but afraid i cant lose 1 lb a day.
    currently am doing slim in 6 (thanks to pirate bay), day two. nt able to do further than that.
  • lady_gagu
    lady_gagu Posts: 13
    i also hv sleeping problem, i cant sleep before 1 am. hv tried everything, from exercise alot to medication, nothing help.
  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
    hey rose, u mad?

    Not at all. But it seems like you were for a second there =)

    Sometimes the forums are slow. You might have to wait a while to get a response.

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