Can't wait to get BUSY! LoL
Stefanie102684
Posts: 15
Hi.. Im a newbie.. Love this site so far. Really excited to get started and lose my post-baby weight! I'm up for the challenge. I would happily appreciate any advice or encouragement from my new fitness friends!! :flowerforyou:
Created by MyFitnessPal.com - Free Diet Plans
Created by MyFitnessPal.com - Free Diet Plans
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Replies
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welcome!!! :flowerforyou:0
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Remember -
*drink your water
*exercise regularly
*everyone has rough days
*don't deprive yourself of things you love - remember moderation
*each day is a new one to start over again when (and you will) make mistakes
*ask for encouragement when you need it - there are some GREAT encouragers on here
*make changes for yourself, not your husband/boyfriend/kids/friends/parents - your body is yours and the changes will be with you for the rest of your life
*you can do it!
:flowerforyou:0 -
Thanks so much!!!0
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IF....your the REAL Stephanie? I say Welcome to MFP. Sounds like your hitting the ground running Good For You Stephanie102684:laugh:0
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