Specific Workout Tips please!!!

ShaeSweetie
ShaeSweetie Posts: 156 Member
edited December 2024 in Fitness and Exercise
Okay this will be a short post..but i have certain parts of my body that just will not go away. Im doing the insanity workout and i feel my body toning up but these specific parts wont go away:
Arm Fat
Neck Fat
Love Handles!
Does anyone have any specific workous that will help me lose weight in these areas??

Replies

  • almarsala
    almarsala Posts: 168 Member
    bump
  • Jguitar83
    Jguitar83 Posts: 3 Member
    Unfortunately, it is not possible to "spot target" fat from one area of the body. Everyone has an area or two or three where it is harder for them to lose fat than others. Just keep working and watching your nutrition and you'll eventually see results, even in your problem areas.
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