What kind of exercise is it?

JenMarie8781
JenMarie8781 Posts: 377 Member
edited December 2024 in Fitness and Exercise
I have Wii Fit Plus and I just got it out and did some exercise on it today for the first time in like 4 months. I did the obstacle course, basic step, and super hula hoop. When logging that, what category should it be in? I put it under "Aerobics, low impact." Sound right?

Replies

  • JenMarie8781
    JenMarie8781 Posts: 377 Member
    bump
  • myfitnessnmhoy
    myfitnessnmhoy Posts: 2,105 Member
    Sounds reasonable to me. There's also a "Wii Fit Exercise" entry (two, actually, for different intensity levels).
  • awolf2011
    awolf2011 Posts: 265 Member
    I logged mine under the Wii Fit that they have already in MFP. I just recently bought a HRM, so I change the calories burned, but it should be pretty accurate from what the Wii says. Just judge it by what you do for your workout and go from there.
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