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What Ingredients Do You Stay Away From?
VanessaGS
Posts: 514 Member
I stay away from partially hydrogenated oils. When I used to sell Ardyss International products I noticed that the coffee's come with Partially hydrogenated oils. After that I stopped drinking the coffee and stopped selling the products. Everything they sold is pretty much kicked out once you drink those oils because it causes alot of problems. I googled it. Some countries even ban the partially hydrogenated oils. So what do ya'll stay away from? I really need to know what the ingredients contain on the box.
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Replies
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High fructose corn syrup and any animal products.0
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Trans fats0
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artificial sugar, processed food0
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artificial sweetners and no fat anything.0
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Aspartam and trans fats0
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There are many things, which is why I mainly home cook and buy stuff that isn't prepackaged. I don't go crazy about ingredients if I eat out or at someone's house, but for my day to day usual living, I avoid just about everything listed on the Whole Foods "unacceptable ingredients" list: http://www.wholefoodsmarket.com/products/unacceptable-ingredients.php0
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