Red High Heels Weeks 13
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I did pretty good, didn't do super intense workouts, but went for a walk both Sunday and Monday. It was thanksgiving, but even that wasn't bad, I actually had to eat more as I was under my calories so I had a second piece of pumpkin chiffon pie
Tonight is the only night I have to myself at home until Sunday so I need to make sure I do my workout tonight. My mom is coming back with my aunt for a girls shopping weekend but it is starting on Wednesday :laugh:0 -
I did really well this weekend, with not eating like I was going to the gas chamber (Thanksgiving get-together), although I didn't do a whole heck of a lot of exercise...
Friday, Saturday AND Sunday, I slept more than 7 hours!!! That's a major accomplishment for me... :laugh: :bigsmile:
Starting this week, I don't have to be at work until 8, so...I woke up this morning at 5:30 so that I could get my workout in. I feel great!! I will be doing it this way all week FOR SURE!!
HAVE A FABULOUS DAY EVERYONE! :flowerforyou:0 -
SO I sucked today. I ate sonic. it was good but now I feel gross. WAAAAAAAAAAAAAYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY to much grease. I cant belive I ate that. I didnt eat all of it but I ate alot of it and now. Blah! Anywhos. hope everyone had a super duper day! I did until dinner. G'night.0
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I have lost 2 more pounds, never realized tears were that heavy.0
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Happy Canadian Thanksgiving! :flowerforyou: I have 6 days until my birthday. :bigsmile: :bigsmile: :bigsmile: Woo Hoo. Ill be good all week but Saturday all bets are off. Hopefully, Ill be able to but knowing me and my healthier self I wont let me. Im going to try my damnedest to eat terrible. I might even have a drink or two. (Im not a big drinker so we'll have to see about that one) IM crazy excited
have a small bite of something sweet for me! im gonna detox like mad all week. im still at 135, its kind of astounding really. this will jump start my metabolic rate i think, i bet ill lose another ten lbs with some hard work! that would be great!
happy early birthday too!0 -
Thanks for all the encouragment to workout. I admit I ended up not. I feel like a complete slacker because I didn't work out on Sunday either and my Saturday workout was really pathetic because I had no energy. I am definately going to kick my own *kitten* at the gym tonight. I'm hoping it will fill a double purpose and help me collapse into an exhausted heap tonight so I get my 7 hours of sleep. :laugh:
So how did everyone else do this holiday weekend?
think about how much more you work out now than you did like 7 or 8 months ago! good for you, its ok if it was a "pathetic" workout because there will be better ones! just remember to have fun when you work out.0 -
oooooooooooo the group is still here!!! i didnt see it the other day and was assuming everyone had lost.......yay!!!!!! im so glad to see everyones still around and kicking....i am so serious about getting back on track this time.....ive even started logging my food again :bigsmile:0
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btw everyone is doing an awesome job!!!!!....I'm so glad u ladies stayed on track and i see that most of u are almost at ur goal weights :noway: :noway: u women amazeeeeeeee me...if i dont reach my goal weight on time can i just delay my shoe buying until i do get there? :smooched:0
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btw everyone is doing an awesome job!!!!!....I'm so glad u ladies stayed on track and i see that most of u are almost at ur goal weights :noway: :noway: u women amazeeeeeeee me...if i dont reach my goal weight on time can i just delay my shoe buying until i do get there? :smooched:
Welcome back, hasian!!!! :flowerforyou: Don't worry I'm delaying my shoe buying too because I'm not going to reach my goal weight any time soon :sad:
Did I see someone mention SONIC?!
:laugh: Lordy and I wonder why I can't shed the last 10. :grumble: :laugh:0 -
ty katie!! btw u look hawt in ur profile picturebtw everyone is doing an awesome job!!!!!....I'm so glad u ladies stayed on track and i see that most of u are almost at ur goal weights :noway: :noway: u women amazeeeeeeee me...if i dont reach my goal weight on time can i just delay my shoe buying until i do get there? :smooched:
Welcome back, hasian!!!! :flowerforyou: Don't worry I'm delaying my shoe buying too because I'm not going to reach my goal weight any time soon :sad:
Did I see someone mention SONIC?!
:laugh: Lordy and I wonder why I can't shed the last 10. :grumble: :laugh: and sonic's is delicious!!!!!!!!!!!!!!!!!!!
Dont worry bout the last 10...itll come flying off eventually when the scale does want to budge :flowerforyou:0 -
Morning, Belle! I am checking in at 150 lb, same as last week but the way I've been eating I'm just glad I didn't gain.:laugh:0
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by next thursday I plan on being below 122lbs...it'll be my first week of a loss in over 5 weeks...I AM GOING TO SUCCEED......because i want it damnit0
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138...............................3 to goal0
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wow cz!!!!!!! u are doing awesome congrats hun! :flowerforyou: :flowerforyou:138...............................3 to goal0 -
No change for me. :ohwell:0
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No change, like usual....
I am in a MAJOR funk!
:sad: I hope this passes....soon!!! 0 -
Good Morning Ladies.
I am down another 2lbs this week to 227and I am now 2 away from the lowest I can remember being in the last 5 or 6 years :drinker: It still surprises me to see the amount I have lost. It is somewhat surreal to me on how big I actually was. My aunt is visiting and I was showing her the pants I was wearing around Christmas and how big they were on me, and when she held them up I finally really saw how big they were. They didn't seem that big when I was wearing them though :laugh:
Keep up the hard work everyone, we are all doing great :flowerforyou:0 -
hey guysssss!
everyone is doing so great, the lbs are just flyin off eh!
i just tried to do an hour of aerobics and had to stop after 15 minutes, i am OUT OF BREATH! it is so hard to get back on the wagon, holy cow.
im at 135 still0 -
No change, like usual....
I am in a MAJOR funk! :sad: I hope this passes....soon!!!
I am too denitchy!! I just can't get past 128-129 :explode: I feel your pain girly!!!!! Maybe we need to change up our exercise routines?
Thanks for the love, hasian! :flowerforyou:
CONGRATS TO THE REST OF YOU!!! Especially Sarandipity, you are doing AWESOME!!:drinker: You too Cz!!!! :flowerforyou:0 -
wow cz!!!!!!! u are doing awesome congrats hun! :flowerforyou: :flowerforyou:138...............................3 to goal
It is call the mourning diet. I cant eat, cant sleep and I am losing weight as a result!0 -
I live caddy corner to Sonic - never go there actually
Hasian - welcome back
I am the same this week - for sure I'll be down next week - I can feel it!!!!0 -
I am too denitchy!! I just can't get past 128-129 :explode: I feel your pain girly!!!!! Maybe we need to change up our exercise routines?No change, like usual....
I am in a MAJOR funk! :sad: I hope this passes....soon!!!
Thanks for the love, hasian! :flowerforyou:
CONGRATS TO THE REST OF YOU!!! Especially Sarandipity, you are doing AWESOME!!:drinker: You too Cz!!!! :flowerforyou:
Well, I started ChaLEAN Extreme again this week so I am hoping *fingers crossed* that this does it. Also, I plan on adding an extra cardio (one from P90X maybe or Turbo Jam, not sure which yet) on the days that the program says to rest...:bigsmile:0 -
Well, I started ChaLEAN Extreme again this week so I am hoping *fingers crossed* that this does it. Also, I plan on adding an extra cardio (one from P90X maybe or Turbo Jam, not sure which yet) on the days that the program says to rest...:bigsmile:
I'm considering getting ChaLEAN. Is it any good? I heard it was a bit heavy on lunges and squats but I'm getting to a point that I want to move my focus more from losing weight to gaining muscle.0 -
Hi,
Sorry for the late check in. Super busy at work.
Once again, nothing has changed for me... but that's not unusual for me. I usually go on a 3 to 4 week cycle then drop 2 to 4lbs. We'll see next week....I'm not discouraged yet because, as I said last week, my body is toning up incredibly and I'm feeling fabulous AND I'm a size 8... which is amazing IMO.
Keep at it chicas... we can do it. :happy:0 -
Im stuck at 204.
not to bad i guess since i started at 246. my birthday is on saturday and Im at least 50 pounds lighter than last year on my birthday. i wanted to be under 200 or right at 200. im happy at the progress that ive made. i do have 2 days. i could try to do it. hmmmmmmm....... well have to see on that0 -
I am too denitchy!! I just can't get past 128-129 :explode: I feel your pain girly!!!!! Maybe we need to change up our exercise routines?
Thanks for the love, hasian! :flowerforyou:
CONGRATS TO THE REST OF YOU!!! Especially Sarandipity, you are doing AWESOME!!:drinker: You too Cz!!!! :flowerforyou:
Awe, thanks Kaitie, Hang in there, keep working and it will come :flowerforyou:0 -
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