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Hello All!
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MandersGene
Posts: 6
Hi! I decided to join today because I've started working out and am not losing weight, but I am toning. So I figured this would be a good way to really work my diet. Nice to meet all of you, and I hope this helps me!
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Replies
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Welcome, its a great place to find support and friends... friend me if you like....0
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Hello back!
It has really helped me so far! Tracking what I put in my mouth really opened my eyes!
Welcome aboard and good luck!
Brenda0 -
Welcome! It's a great site with a lot of encouragement0
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Welcome...0
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Welcome and good luck in your weight loss. It has worked for me being able to log my food and exercise. I was shocked at the calorie content of some of the things I was eating.0
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Hello and so far this site has been the best I've ever joined. Send a freind request to you0
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Welcome! This is a great program and has helped me a lot. Invite me as a friend if you want. When you start putting down what you are eating it really opens your eyes to what you use to put in your mouth. Good luck.0
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Welcome! This site is a great motivator, it is easier than you think and you will get there!0
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Welcome!0
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Tracking what I put in my mouth really opened my eyes!
^This for sure!! It's rather amazing what you will eat when you don't think about it!!
Welcome, and feel free to friend me as well0 -
Thank you all for your welcome and support!0
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new to mfp this week ...working on the food part first will be starting yoga soon...would love to add some friends!0
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