From Eeek to Wow!
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I may not know you personally, but I am proud of you. Keep up the great work. Did you exercise to lose this much weight in such a short length of time? Congratulations again
I do. I actually started in the swimming pool until I could actually move. Then I slowly started transitioning into walking, stairs, and playing with the kids. Now I walk every morning between 3 and 5 miles. And then I make excuses to use the stairs instead of the phone, IM, E-mail ect. Now I am so happy about everything I can do again, it is like having life to live all over again. I love going out an trying new things. I no longer look at activities and automatically decide that I can't do that. I usually try most activities. I organize volleyball games at work, and I am currently looking for walking buddies for the weekends/and some afternoons to try new mountain/exercise trails. Any one interested in the Salt Lake City area?
Also -- I have found a great deal of support from everyone here at MFP. It has become one of my most important assets. I may not be the most vocal -- but I am very appreciative of all of my friends and supporters here! :happy:0 -
Wow you've done amazingly Way to go!0
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Awesome progress. Keep up the great work!0
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Wow!!!!!!!:flowerforyou:0
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Congratulations on your success so far! I can see in your face how happy you must feel on the inside. You are looking great! Keep up the good work, and I am sure you will reach your goals!0
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Quite a ride in 10 months! Way to go! Very inspirational!0
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Awesome story. So inspirational!0
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I am currently 10 months into this journey and I am so much happier!0
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You are awesome!0
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Way 2 go!!! Enjoy your day at the park when it comes!0
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Wow! What an amazing transformation! Kick rocks Doc! Glad you were able to accomplish so much in 10 months and regain your life! And that little girl! What a trooper So very proud of you! :flowerforyou: Keep up the great work!0
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Your story was very inspiring! And keep up the good work - you look great!0
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WOW you look really good. What a great story....My boss wanted us all to get healthy but my friend with breast cancer is my inspiration.0
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What a beautiful smile in the second pic. You look wonderful - & happy. Congrats!
Exactly my thoughts! You look happy in the second picture - and young! Best wishes on your journey.0 -
You are an amazing women. Congradulations, I can imagine just how proud you are of yourself.0
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You look amazing! And I think it's wonderful for you to set a great example to your daughter.0
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You look so happy! That is awesome. Looks like you have a very important reason for doing this(besides health). All the best to you on your journey and to that precious little girl on hers!0
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Congrats and excellent work! Inspiring.0
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You have accomplished so much!0
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You look great! Good luck on your continued journey!0
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