Mini PB cookie tarts 90 cals!
StrawberrySt
Posts: 235
Yummy recipe from Australian healthy eating website
Ingredients
12 low-fat chocolate chip cookies (Vive Lites)
1 1/2 tablespoons light crunchy peanut butter
2 x 62g tubs diet chocolate mousse
1/2 x 30g Flake chocolate bar, crumbled
Instructions
Step 1 Preheat oven to 180°C. Place biscuits on a baking tray lined with baking paper. Bake for 5 minutes, or until softened. Remove from oven. Press biscuits into the cups of a 12-cup mini-muffin tin. Stand for 5–10 minutes, until cooled and firm.
Step 2 Spread 1/2 teaspoon peanut butter over each cookie base. Place mousse in a small bowl and stir until smooth. Spoon or pipe mousse over peanut butter. Sprinkle with Flake.
Nutrition info
Energy: 375kJ
Calories: 90cal
Protein: 1.7g
Fat: 4.4g
- saturated: 2g
Carbohydrates: 11g
- sugars: 6g
Sodium: 64mg
Calcium: 6mg
From this website http://backend.healthyfoodguide.com.au.customer.modicagroup.com/recipes/2010/april/mini-peanut-butter-cookie-tarts
Ingredients
12 low-fat chocolate chip cookies (Vive Lites)
1 1/2 tablespoons light crunchy peanut butter
2 x 62g tubs diet chocolate mousse
1/2 x 30g Flake chocolate bar, crumbled
Instructions
Step 1 Preheat oven to 180°C. Place biscuits on a baking tray lined with baking paper. Bake for 5 minutes, or until softened. Remove from oven. Press biscuits into the cups of a 12-cup mini-muffin tin. Stand for 5–10 minutes, until cooled and firm.
Step 2 Spread 1/2 teaspoon peanut butter over each cookie base. Place mousse in a small bowl and stir until smooth. Spoon or pipe mousse over peanut butter. Sprinkle with Flake.
Nutrition info
Energy: 375kJ
Calories: 90cal
Protein: 1.7g
Fat: 4.4g
- saturated: 2g
Carbohydrates: 11g
- sugars: 6g
Sodium: 64mg
Calcium: 6mg
From this website http://backend.healthyfoodguide.com.au.customer.modicagroup.com/recipes/2010/april/mini-peanut-butter-cookie-tarts
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Replies
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Sounds delish! Thanks for sharing.0
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