Last Week of Insanity Progress Pic

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Replies

  • Great job!
  • BigRich822
    BigRich822 Posts: 681
    Thanks Bro Considering where I started
  • michguag
    michguag Posts: 6
    Wow amazing results you look great!!
  • KeeBurr
    KeeBurr Posts: 9
    Bad *kitten* man!
    I'm doing insanity now, I definitely feel the burn.
    Good job!
  • BigRich822
    BigRich822 Posts: 681
    Bad *kitten* man!
    I'm doing insanity now, I definitely feel the burn.
    Good job!


    Just keep at it and eat right and it works.
  • jlm_getfit
    jlm_getfit Posts: 53 Member
    WOW you look amazing! How long did it take you to transform yourself?
  • carpediem3
    carpediem3 Posts: 320 Member
    Wowww!!!
  • MaryMcnz
    MaryMcnz Posts: 39 Member
    Awesome, great job!
  • OBXoceansoul
    OBXoceansoul Posts: 89 Member
    Wow!! You just sold me on Insanity!
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
    Damn dude. That is a great transformation.
  • duelistic
    duelistic Posts: 15
    Thats nuts bro, way to go. How long/how many rounds of Insanity were done between these pictures?
  • GoldenGirl1979
    GoldenGirl1979 Posts: 716 Member
    holy smokes rich!!! you did an amazing job!!! congrats, you look great :drinker: :drinker:
  • MrsBailey149
    MrsBailey149 Posts: 248 Member
    WOW !!! My boyfriend does the P90X....perhaps I should suggest Insanity :)
  • PNOIZE
    PNOIZE Posts: 44
    YOU MY FRIEND IS A BEAST!!!! AWESOME JOB!!!
  • BADGIRLstl
    BADGIRLstl Posts: 473 Member
    This is totally insane. Did they send you your damn shirt yet! Omg. I'm speechless!
  • kimchi84
    kimchi84 Posts: 56
    awesome transformation!!!!!!!!!!!!!!!!!!!
  • MelissaE1214
    MelissaE1214 Posts: 73 Member
    What is insanity?
  • calalily77
    calalily77 Posts: 240 Member
    Wow incredible. Excellent work. You should be proud.
  • hml86
    hml86 Posts: 215 Member
    Wowzers!!!! You look freaking Amazing!!!! Way to go!!! FANTASTIC progress!! ;)
  • sthrnchick
    sthrnchick Posts: 771
    HOLY CRAP!!!!! Amazing difference... again... HOLY CRAP!!!!
  • xsqueakme85
    xsqueakme85 Posts: 91 Member
    Are you single? JK you look great! How long did it take for you to transform to that and also what were your eating habits like?
  • ktwest2107
    ktwest2107 Posts: 124 Member
    Wow...awesome results :)
  • Irish_Lanie
    Irish_Lanie Posts: 99
    WOW, seriously spectacular results! :)
  • chantalm15
    chantalm15 Posts: 31 Member
    wow that is so impressive congrats thats such an amazing accomplishment!!!
  • Lady_Bane
    Lady_Bane Posts: 720 Member
    http://www.myfitnesspal.com/photos/view/20418534
    Im doing crossfit, gotta love those intense workouts!
  • Forthe4
    Forthe4 Posts: 30 Member
    Awesome job man!
  • MelC2564
    MelC2564 Posts: 182 Member
    holysantaclausesh*t
  • LaurenAOK
    LaurenAOK Posts: 2,475 Member
    That is an amazing transformation! I'm in week 2 right now and I hope to see results like that. I can already feel results in my endurance!

    Did you do anything besides just Insanity? Any specific meal plan? I eat clean so I'm hoping that and following the workout program will be enough, but I'd love to hear any other tips you have! General tips would be great too :) (dealing with soreness, etc.)

    Again, awesome job!
  • AbiNichole
    AbiNichole Posts: 300 Member
    Amazing! you look great!
  • sdereski
    sdereski Posts: 3,406 Member
    Wow! Wow! Wow!
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