30 LBS IN 90 DAYS CHALLENGE/GROUP!
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30's my goal to lose. I'm in!!!! :bigsmile:0
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Please count me in0
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Can I join ?0
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10 pounds a month sounds fairly aggressive. I'm not a fan of quick loss schemes, as oftentimes people put the weight back on, since they typically haven't fundamentally changed their lifestyle. It was just a "quick win", followed soon after by a quick loss (and not the good kind)...
I oftentimes wonder if people are putting way too much pressure on themselves here. On the one hand, it's great to input, monitor, encourage, etc. Knowledge is power, and mfp helps tremendously with that.
On the other hand, by looking for immediate benefits, we can discourage ourselves from making the real, fundamental changes that last a lifetime.
In any case, good luck to you all!
--Prahasaurus
10 lbs a month is only 2.5 lbs a week. A healthy weight loss is 1-3 lbs a week.0 -
me too! I want in!0
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Ok I joined I would love to lose 40 lbs.
Not sure what else I need to do. Just check in on this group every Friday? Is that correct?0 -
I'm defiately in! This will be more motivation for me.0
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count me in0
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Wanna join too0
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I'm in0
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I'm in...please add me!!
WCDT (We Can Do This!!!)0 -
I am in, what a great motivation0
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i was going to post that i needed some encouragement because i have hit a rut!!! What do i need to do? LET'S DO IT!!!!0
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I would love to join, maybe this is the motivation I need to lose that last 27lbs!0
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how do you join? the 90day challenge /group
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I'm in0
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I'm in0
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