I treated myself....

hasiangirl
hasiangirl Posts: 1,613
edited September 2024 in Health and Weight Loss
to half a cup of coffee :bigsmile: ......I know to some people that doesnt seem like much...but i quit coffee because for some reason I need real sugar in it.....im not one who's big on artificial sweetners.. well my cup (and i mean an actually measuring of a cup) of coffee really consists of like a TBS and a half of sugar almost a half a cup of coffee and then half a cup of milk......I made a full cup to smoke with my cigarrette because it's cold out and could only stomach half of it ......but it was sure yummy lol :laugh: :laugh: i know its silly.....but I really did enjoy the sugary taste of the milk and sugar with a splash of coffee :laugh:

Replies

  • neenaleigh
    neenaleigh Posts: 584 Member
    i had quit coffee for 3 months when i started this weight loss journey! Now im backon it! and im mean ON IT!! i love coffee! i dont want to ever give it up again! (at least not while im still smoking!) :smokin:
  • hasiangirl
    hasiangirl Posts: 1,613
    i had quit coffee for 3 months when i started this weight loss journey! Now im backon it! and im mean ON IT!! i love coffee! i dont want to ever give it up again! (at least not while im still smoking!) :smokin:
    hahah same as me!!!....smoking and coffee go hand in hand :blushing: .....maybe i wont "give it up" just cut back lol.....im glad someone understands lol i felt kind of silly about being so happy bout the cup of coffee
  • cheri03
    cheri03 Posts: 172 Member
    Maybe it is time to give up the smoking? :bigsmile:
  • hasiangirl
    hasiangirl Posts: 1,613
    Maybe it is time to give up the smoking? :bigsmile:
    lol i tried.....after 7 hours i was spazzing out crying and everything else lol....i've been smoking for about 11 yrs now :noway: :noway: i cant believe that yikes
  • kimss
    kimss Posts: 1,146
    I smoked for 28 yrears and gave it up last Dec. I also drink coffee all day long. I never thought I would be able to give up smoking and not coffee,, that was my favorite thing to do in the morning. I also never talked to anyone in my family before I had my first smoke and coffee. But amazingly....It can be done. I still drink all the coffe I want( I like mine Black, and only have 1 cup at the end of the day with creamer.)
    To quit smoking, I used the Commit Lozenges. truely give them a try when your ready. I didn't want to quit, and had never really tried. but I did it, without much pain, and I didn't torture my family either. I was affraid that I would make them pay dearly for every bad thought I had. but it was amazingly easy. remember it when your ready to try. good luck.
  • BrendaLee
    BrendaLee Posts: 4,463 Member
    Maybe it is time to give up the smoking? :bigsmile:
    lol i tried.....after 7 hours i was spazzing out crying and everything else lol....i've been smoking for about 11 yrs now :noway: :noway: i cant believe that yikes

    Well, yah...it's going to be hard, and you may feel like going crazy, but really, it needs to be done. Smoking doesn't have a place in a healthy lifestyle. There have been people who have smoked for 30 and 40 years who manage to quit, and there are those who quit after it's too late...that's always sad. If you quit now, your lungs have a chance to heal, and your health risk after 10 years of non-smoking almost approaches that of someone who has never smoked. I think quitting smoking should be #1 on your list.
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