Yoyo effect

Iamthin23
Iamthin23 Posts: 6 Member
edited December 2024 in Motivation and Support
Im on a constant yo-yo effect where I lose weight & gain weight. It's been a constant struggle all my life and I'm tired of it. I go from 110 lbs to 140lbs and sometimes 160lbs. I know this is very unhealthy and I really need to change my habits. Feel free to add me as a friend so we can motivate each other.

Replies

  • ChantalGG
    ChantalGG Posts: 2,404 Member
    I bounce (no pun intended) around between 130lb and 160lb myself.
  • KenziesMomma11
    KenziesMomma11 Posts: 258 Member
    I have done the same, except I had a difficult pregnancy and was bed rested and got up to 200. I am at about 176 right now but aim for 135. Add me if you like.
This discussion has been closed.

Categories