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Hi everyone

kizmax
kizmax Posts: 12
edited December 2024 in Introduce Yourself
:flowerforyou: Hi Everyone,

I just lost 45lb on dukan but I need to lose more, dukan has stopped working & I am scared the weight will creep back on .. had a week away and put 8lb on !!! eeek & I wasn't even "that bad" wow ... scary but I am back to being good & I will do this ..
I am jogging/running 5 days a week currently running 5-7k a day on monday I am doing my first ever 10K for charity .. eeeek I am afraid I won't be able to do it, but people say its all in the mind .. so fingers crossed!
so now its all about the numbers .... wish me luck ! :happy:

Replies

  • Honey_2012
    Honey_2012 Posts: 12
    Welcome aboard sunshine - I am so happy you are here - and I know you can do it :) I am loving this numbers game - it is awesome and keeps you accountable - and the people on the forum have been lovely - even though I haven't yet introduced myself - how rude of me :):laugh: :laugh:

    Big hugs xxx :love: :love:
  • peachprl
    peachprl Posts: 119 Member
    Welcome to the both of you :-) And congrats on your weight loss! MFP is an amazing site with so many great people! You'll love it!
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