One month results with C25K-( 16 days done)

Oneday150 · June 2012

Here is my month progress.. and also some befores and a during
I think I can fit them in one more month

Before trying a size 8 jeans Front Weight 170

After same jeans size 8 Weight 165

Side Before

Side After

November 2011 before 196-198
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December 2011 before 185

During April 2012 170-169

livinginwoods · June 2012

You look amazing woman!!!!

yspen42 · June 2012

WOW...you go girl...and keep up the good work!

DMUND · June 2012

You are doing awesome!

Oneday150 · June 2012

Thank you girls :flowerforyou:

dayone987 · June 2012

It's amazing what a 5 lb loss can do! You look great.

geojeepgirl · June 2012

Good Job!! You look great! Do you use an app for the c25k?

Candoall · June 2012

Nice progress!!

Oneday150 · June 2012

Good Job!! You look great! Do you use an app for the c25k?

Yes I use the app C25K Free from Google play store. I have an android phone. I love that I can hear my playlist and the ping when I have to run/walk.

Tomorrow I hope I can do Week 5 Day 3 I have to run 20 minutes straight. I am kinda nervous.

juicemoogan · June 2012

fantastic job!!! looking great!!

Oneday150 · June 2012

Thank you

Today I did my first 20 minute non stop run... It is the longest I've gone ever in my life.

SteviePaige · June 2012

Wow, love that last picture you posted of you in the black dress! FANTASTIC!

Congrats!

One month results with C25K-( 16 days done)

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