some big goals achieved

nebulas
nebulas Posts: 49 Member
edited September 20 in Success Stories
I had a few big mile stones
1. do 5k runs
2. do 10k runs
3. do 15k runs
4. get into the healthy body fat percent rage
5. get into the healthy BMI range

About 3 weeks ago I did my first 5k (and since then have hit 8k) but the big big win for me was that at a company heath fair I had my body fat percent taken and found out that I am not in the healthy range! Striking 2 of my 5 goals off the list after working on this for months felt amazing.

Replies

  • tiffanygil
    tiffanygil Posts: 478 Member
    That is fantastic! Good job!
  • nadinerym
    nadinerym Posts: 3
    well done, the feeling is just amazing when you achieve targets, keep going
    Samxxx
  • LittleEva44
    LittleEva44 Posts: 263
    I had a few big mile stones
    1. do 5k runs
    2. do 10k runs
    3. do 15k runs
    4. get into the healthy body fat percent rage
    5. get into the healthy BMI range

    About 3 weeks ago I did my first 5k (and since then have hit 8k) but the big big win for me was that at a company heath fair I had my body fat percent taken and found out that I am not in the healthy range! Striking 2 of my 5 goals off the list after working on this for months felt amazing.

    Fantastic! I myself went FROM a size 13 blue jean to a size 9 (average dress size is 10 pounds); I've lost 20 pounds so far. I am working my way to getting into a COMFORTABLE size 8 blue jean. I am training myself to jog/run 2 miles during my lunch hour M/W/F and my "goal" is to run/walk a 5k.

    Blessings!

    Eva
  • staceyw37
    staceyw37 Posts: 2,094 Member
    congratulations!! :drinker:
  • threeupthreedown
    threeupthreedown Posts: 108
    AWESOME!!!!
    :flowerforyou:
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!