Weigh

Hi all how often do you all weigh.? X

Replies

  • MrsR0SE
    MrsR0SE Posts: 313 Member
    To be honest, most days just to see how things are going, but I only take it seriously once a week!
  • Liberty_7728
    Liberty_7728 Posts: 51 Member
    I weigh every morning but only record once a week or once every other week. Weighing in every morning keeps me going. I work harder when I see the scale stuck or go up. I feel encouraged when the scale goes down.