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constipation/bloating

Posts: 204 Member
edited December 2024 in Chit-Chat
Help! How do you fix constipation/bloating quickly? I have an event to go to in 2 days and I feel like a whale!

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  • Posts: 4
    All Bran/ Bran Flakes cereal and lots of water lol
  • Posts: 2,132 Member
    Help! How do you fix constipation/bloating quickly? I have an event to go to in 2 days and I feel like a whale!
    gawd d*** that made me laugh out loud and now my coworkers are staring...a tad worried. That's impressive for working for the postal service.
  • Posts: 97
    Naturally? Eat a ton of fibre and drink loads of water.

    Need more help - one laxative tablet usually shifts it.
  • Posts: 2,404 Member
    Cut out the salt dink lots of water and fiber is your friend. or prune juice.
  • Posts: 194 Member
    Prunes!
  • Posts: 3,988 Member
    Naturally? Eat a ton of fibre and drink loads of water.

    Need more help - one laxative tablet usually shifts it.

    Just snorted my salad...read this as "sh*ts it"!
  • Posts: 510 Member
    Fill a 4 oz. juice glass with half OJ and half olive oil. Drink.

    Let me know how it goes.
  • Posts: 97
    show previous quotes

    Just snorted my salad...read this as "sh*ts it"!

    Yeah that too...
  • Posts: 6
    buy some fiber gummies and eat mainly fruits and veggies for the next two days with lots of water. Stay away from dairy and wheat products up to a week before an event to prevent bloating and water retention.
  • Posts: 976
    You don`t! unless you resort to laxatives!!! not recommended!!!

    Plan ahead next time ;-)
  • Posts: 669 Member
    Everything else everybody else said (lots o water, fiber/bran, laxative)....or Go get some of the "sugar-free" candy - they come in small bags, so eat the whole thing.

    I promise you won't have your issue for long, just stay near a restroom.
  • Posts: 867 Member
    Eat a bunch of fibrous vegetables every day.
  • Posts: 307 Member
    1 box of brussel sprouts and a cup of strong coffee. Also, try Phazyme.
  • Posts: 13
    Miralax!!! Love this stuff...it's an osmotic laxative so it helps take care of fluid retention as well as bloating and constipation :-)
  • Posts: 2,395 Member
    Take a hose....turn the water on low....insert.

    BACK BLAST AREA CLEAR!!!!!!!!!!!!!!!!!!?
  • Posts: 263 Member
    Okay, stay away from the salty stuff like chips, drink lots of water. To do it naturally, eat prunes or drink prune juice or sauerkraut juice. If you are in that much of a hurry, take a laxitive like Miralax, Exlax, citrate of magnesia, or something similar. Good luck!
  • Posts: 240 Member
    My doctor told me to take mineral oil. It worked but isn't very nice going down.
  • Posts: 194 Member
    Surprised no one has suggested taking a probiotic, they have almost completely eliminated my bloating/indigestion issues. I'm as regular as the sun rising now-a-days.
  • Posts: 263 Member
    My mother's answer for it was to take an enema. That works extremely quickly, but it's very unpleasant. I'd rather go with the juices, the laxatives, or even the mineral oil.
  • Posts: 5,044 Member
    Cut out the salt dink lots of water and fiber is your friend. or prune juice.

    she said "dink"......like I'm talking to my granddaughter. Cute and funny
  • Posts: 112
    Fill a 4 oz. juice glass with half OJ and half olive oil. Drink.

    Let me know how it goes.


    LOL!!!!!! Sorry, I find that "let me know how it goes" funny!
  • Posts: 1,123 Member
    eat a huge salad- like 5 cups of greens, cut out processed stuff, drink more water, and take a stool softner. then stay close to a toliet.
  • Posts: 167
    I hear if you douche your *kitten* that usually helps.
  • Posts: 1,494 Member
    I was contantly constipated even though I drink lots of water and veges. I started taking a once a day cenovis fish oil tablet with omega 3 and very happy to say I am back to normal. I was drinking lots of water, eating heaps of spinach and veges and also eating fish a few times a week, none of these worked for me.
  • Posts: 51 Member
    Drink a tablespoon of castor oil...it's not a pleasant taste but your bloating problems will be down the drain (literally)
  • Posts: 445 Member
    You don`t! unless you resort to laxatives!!! not recommended!!!

    Plan ahead next time ;-)

    Bull!!
    A can of black olives and a pound of black licorice and you will be good to go :wink:
  • Posts: 436 Member
    Help! How do you fix constipation/bloating quickly? I have an event to go to in 2 days and I feel like a whale!

    Three words - SUPER DIETER'S TEA !!!!

    I like to mix it with diet snapple green tea, drink it before I go to sleep and in the morning...... It's not pretty but effective !!!
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