Cocktail suggestions?

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Replies

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  • ha ha justal.... I did that too for a earlier post...we need to stay off the facebook....ha!
  • cdez80421
    cdez80421 Posts: 88 Member
    bump, saving this for later :)
  • coachlindsey954
    coachlindsey954 Posts: 13 Member
    I found this on MFP a while ago. Have a great time tonight!


    "Alcoholic drinks can be a sneaky source of calories, sugar, and even
    salt — but not when you play bartender. Try to get a few healthier
    alternatives under that (suddenly much looser) belt to impress friends
    and family and order with confidence when out at the bar.

    Here are the eight key guidelines that make our drinks healthier options:

    Use only fresh-squeezed or 100 percent fruit juice to reduce added
    sugars. Fruit juice can still be a dangerfood, though, so sometimes
    it’s best to dilute it with water or ice to cut back on calories.
    Choose seltzer water over other carbonated waters to eliminate added
    sodium and other additives. For recipes that call for soda, skimp on
    portions, or opt for diet or natural (read: less added sugar) versions
    — though those can have their pitfalls, too.
    Make simple syrup with honey which, though sugary, has some added
    benefits, like a healthy dose of antioxidants. It also gives you
    better control of the sugar content. Any recipe that calls for simple
    syrup will use the following recipe: ½ tablespoon honey mixed with ¾
    tablespoon warm water.
    Use whole fruit instead of sugar or flavored syrups. The fruit itself
    adds fiber, natural sugars, and vitamins.
    Choose light alcohol over dark alcohol. The dark stuff contains more
    compounds known as congeners, which can worsen hangovers.
    Limit yourself to one shot per drink. Multi-alcohol cocktails can pack
    in serious calories, so we kept ours to one shot (or 1 ½ ounces) each.
    The shooters and shots we included actually containless than one shot
    each to further lessen the caloric load.
    Size matters — especially when it comes to consuming liquid calories.
    That’s why we kept all our drinks right around the 8-ounce mark.
    Choose nutritious ingredients. Ginger, coffee, and lemon star in
    several of our drinks. They’ve each got their own proven health
    benefits, even though they may not totally counteract the negative
    affects of alcohol. (Note: Too much alcohol and caffeine can both
    dehydrate — making hangovers even worse — so try to keep it at no more
    than one cup of Joe for the night.)

    *We’ve tried to simplify the recipes to make them easier to
    understand. So we simplified all the liquid measurements to shots or
    cups — none of this “ounces” nonsense!
    Cocktails

    1. Classic Mojito
    In the bottom of a glass, muddle 12 fresh mint leaves, the juice of ½
    lime, and 1 tablespoon simple syrup. Add a few ice cubes and pour in 1
    ½ ounces (one shot) of light rum and ¾ cup seltzer. Garnish with a
    lime wedge.

    2. Fruit Mojito
    Prep a classic mojito, but before pouring in the rum and soda, muddle
    in ¼ cup fresh or thawed frozen fruit like strawberry, blueberry,
    mango, or kiwi in the bottom of the glass. Top with ice, rum, and
    seltzer and garnish as desired!

    3. Bloody Mary
    Scrap the mix and make a Bloody Mary from scratch! Start with ¾ cup of
    no sugar-added, low-sodium tomato juice and add the juice of ½ lemon,
    a dash each of hot sauce andWorcestershire sauce, fresh ground pepper
    to taste, and 1 shot of vodka. Garnish with a lemon wedge and celery
    stick. Bonus points for adding a cocktail shrimp for some extra
    protein!

    4. Mint Julep
    Muddle together 12 fresh mint leaves and 1 tablespoon of simple syrup.
    Pour in one shot of Kentucky bourbon and 2 shots seltzer water.

    5. Sidecar
    In a shaker with ice, mix together: 1 shot of cognac, ½ shot Cointreau
    (or other orange liqueur), and the juice of 1 lemon. Pour into glass
    with or without ice and garnish with lemon slice.

    6. Cape Codder
    Pour 1 shot of vodka and 2 shots cranberry juice (100 percent juice,
    no sugar added) over ice. Add 2 shots seltzer water, stir, and garnish
    with a lime wedge.

    7. Sea Breeze
    Pour 1 shot vodka, 1 shot cranberry juice (100 percent juice, no sugar
    added), and 1 shot fresh-squeezed grapefruit juice over ice. Add a
    splash of seltzer and enjoy! (Preferably in a beach chair by the
    water!)

    8. Lime Rickey
    Combine ½ a shot of fresh-squeezed lime juice, 1 tablespoon simple
    syrup, and ⅔ shot bitters. Top with 1 cup seltzer.

    9. Screwdriver
    In an 8-ounce glass with ice, combine 1 shot of vodka and 2 shots
    fresh-squeezed orange juice. Fill remainder of glass with seltzer.

    10. Tequila Sunrise
    In a glass with ice, combine 1 shot of tequila and 2 shots
    fresh-squeezed orange juice. Top with a splash of cranberry juice
    (no-sugar-added, 100 percent juice).

    11. Vodka Sunset
    Muddle ¼ cup blackberries in the bottom of a glass. Top with ice and
    add 1 shot fresh-squeezed lemon juice, 1 shot fresh-squeezed lime
    juice, ½ shot simple syrup, 1 shot of vodka, and a splash of sparkling
    wine.

    12. Light & Stormy
    Into a short glass with ice, pour 1 shot of light rum and 2 shots ginger ale.

    13. Legend of Jack Sparrow
    In an 8-ounce glass with ice, combine 1 shot coconut rum and the juice
    of 1 lime. Fill the rest of the glass with ginger ale (about ¾ cup).
    Garnish with a slice of lime.

    14. Berry Lemonade
    In the bottom of an 8-ounce glass, muddle the juice of 1 lemon, ¼ cup
    frozen blueberries or strawberries, and ½ shot simple syrup. Pour in 1
    shot of vodka and top with seltzer (about ¾ cup).

    15. Minty Iced Tea
    In a heatproof mug, combine 6 fresh mint leaves, 1 teaspoon honey, 1
    black tea bag, and 1 cup boiling water. Cover and let sit for 2
    minutes. Then, place mug in fridge or freezer until chilled. Remove
    tea bag and mint, and pour liquid into a glass with ice. Add 1 shot of
    vodka and garnish with a lemon wedge.

    16. Fizzy Lemonade
    In a shaker with ice, mix together 1 shot of tequila, ½ shot simple
    syrup, and the juice of 1 lemon. Transfer to an 8-ounce glass and fill
    rest of glass with seltzer (about ¾ cup).

    17. On the Rocks
    Drink it straight! Water down 1 shot of any favorite liquor by pouring
    over ice cubes for sipping!

    18. Tom Collins
    In a shaker with ice, combine 1 shot of gin and the juice of 1 small
    lemon. Strain into an 8-ounce glass and top with seltzer water (about
    ¾ cup).

    19. Grapefruit Margarita
    Combine 1 shot of tequila, the juice of 1 lime and ½ a grapefruit, and
    ¾ shot of orange liqueur. Pour over ice.

    20. Light White Russian
    Combine 2 shots brewed coffee (or espresso!) chilled and ¾ cup skim
    milk. Add 1 shot of vodka and a few ice cubes and stir.

    21. Gin and Seltzer
    Instead of a G&T, combine 1 shot of gin with 2 shots of seltzer water
    and garnish with a lime wedge (or a few!).

    22. Gin Gimlet
    In a glass with ice, combine 1 shot of gin, the juice of 2 small
    limes, and 1 shot simple syrup. Garnish with a lime wedge.

    23. Vodka Soda
    It almost goes without saying, but spice up 1 shot of vodka and 2
    shots of seltzer with a lemon or lime wedge (or both). Works with any
    other liquor, too!

    24. Drunken Arnold Palmer
    Combine 1 black tea bag, ¾ cup hot water, the juice of 1 lemon, and 1
    teaspoon honey. Chill. Add 1 shot vodka and garnish with a lemon
    wedge.

    25. Pom Cosmo
    In a shaker with ice, combine 1 shot pomegranate vodka, 1 shot orange
    liqueur, and the juice of 1 lime. Shake, strain into a martini glass,
    and garnish with a slice of lime.

    26. Pear Martini
    Muddle half a very ripe peeled pear in the bottom of a cocktail
    shaker. Add ice, ½ shots fresh-squeezed lemon juice, and 1 shot pear
    vodka. (Regular vodka works, too.) Strain into a martini glass and
    garnish with a slice of fresh pear.

    27. Sex on the Beach
    In a glass with ice, mix 1 shot peach-flavored vodka, 2 shots
    cranberry juice, and 1 ½ shots fresh-squeezed orange juice. Add a dash
    of seltzer and enjoy!

    28. Rosemary-Cucumber Lemonade
    Stir together juice from 3 lemons and 1 teaspoon honey. Add 1 shot
    rosemary-infused vodkaand ¾ cup seltzer. Garnish with a cucumber spear
    and lemon wedge.

    29. Cinnamon Sour
    In a cocktail shaker, combine: 1 shot mango vodka, 1 shot simple
    syrup, and 1 shot fresh-squeezed lemon juice. Pour over ice and
    garnish with a mango slice and cinnamon stick.

    30. Grapefruit and Vodka
    For a zesty cocktail, combine the juice of ½ a grapefruit and 1 shot
    of vodka topped with ½ cup seltzer.

    31. Sour Apple Spritzer
    Pour 1 shot sour apple vodka and ½ cup seltzer over ice and garnish
    with a green apple sliceand a cinnamon stick.

    32. Tropical Rum Punch
    Stir together ½ cup fresh-squeezed orange juice, ½ cup pineapple juice
    (100 percent juice only!), and 1 shot light rum. Pour over ice and put
    on some shades.

    33. Gin and Juice
    Pour over ice: ½ cup of fresh-squeezed orange juice, 1 shot of gin,
    and ½ cup seltzer.

    34. Refreshing Gin Cup
    Mix together 1 shot of gin, ½ cup ginger ale, and 2 shots seltzer
    water. Garnish with a cucumber spear and lemon slice.

    35. Gingered Pear and Brandy Cocktail
    Create a ginger-infused simple syrup by mixing together 1 shot warm
    simple syrup and ¾ tablespoon chopped and peeled fresh ginger. Let
    stand 15 minutes, then strain. Mix together ginger syrup, 1 shot of
    cognac, and ½ cup pear juice or nectar and pour over ice.
    Shots and Shooters

    36. Redheaded Slut Lite
    In a shaker with ice, combine ⅓ shot schnapps, ⅓ shot Jagermeister, ⅔
    shot cranberry juice, and ⅔ shot water.

    37. Fuzzy Navel
    In a shaker with ice, combine ⅓ shot peach Schnapps, ⅔ shot
    fresh-squeezed orange juice,⅔ shot fresh-squeezed lemon juice, and ⅔
    shot water.

    38. Scooby Snacks
    In a shaker with ice, combine ⅓ shot coconut rum, ⅓ shot banana rum, ⅓
    shot pineapple juice, and 1 tablespoon light whipped cream. Strain
    into a short glass.

    39. Peppermint Patty
    Muddle 6 fresh mint leaves with ⅔ shot vodka. Add a splash of water
    and 1 teaspoon lightchocolate syrup. Mix in a shaker with ice. Strain
    before serving.

    40. Lemondrop
    In a shaker with ice, combine ⅓ shot. vodka, ⅓ shot fresh-squeezed
    lemon juice, and ¼ teaspoon honey.
    Frozen Drinks

    41. Pina Colada
    Blend together ½ cup ice, ½ cup coconut milk, ¼ cup fresh pineapple
    chunks, and 1 shot white rum.

    42. Frozen Lemonade
    Combine 1 shot simple syrup, 1 shot of vodka, juice from 1 lemon, and
    ¾ cup of ice. Blend until smooth

    43. Frozen Mudslide
    Mix together 1 packet diet hot cocoa mix with 1 shot warm simple syrup
    and ¼ cup hot water. Blend the cocoa mixture, ¼ cup vanilla soy milk,
    1 shot vanilla-infused vodka, 1 teaspoon chocolate syrup, and ½ cup
    ice.

    44. Melon-Mint Granita
    Puree 1 cup watermelon and 5 fresh mint leaves until liquefied. Freeze
    in an ice cube tray. Once solidified, blend with 1 shot white rum
    until it reaches the consistency of a slushie.

    45. Strawberry-Lime Daiquiri
    Combine 1 shot simple syrup, 1 shot white rum, 2 tablespoons
    fresh-squeezed lime juice, a small handful of frozen strawberries, and
    ½ cup of ice. Blend.

    46. Margarita
    Blend 1 shot simple syrup, the juice from ½ lemon and 1 lime, 1 shot
    of tequila, and ½ cup of ice. Garnish with a slice of lime, but skip
    the salt.

    47. Blueberry-Lime Margarita
    Mix together the standard margarita but substitute ¼ cup ice for ¼ cup
    frozen blueberries.

    48. Melon Kiwi-tini
    Puree ¼ a honeydew melon and 1 kiwi (peeled), the juice from 1 lime,
    simple syrup (mix 1 shot honey with 2 tablespoons warm water), and ½
    cup sake. Blend with ½ cup ice.
    Wine Drinks

    49. Mimosa
    Into a Champagne flute, pour 2 shots fresh-squeezed orange juice, 2
    shots sparkling wine, and¼ cup seltzer.

    50. White Sangria
    In a wine glass, combine two strawberries (halved), ½ a fresh peach
    (diced), ½ a pear (diced),2 shots white wine, and ¼ cup seltzer.

    51. Red Sangria
    Toss ½ an apple (sliced), ½ an orange (sliced), and 4 grapes into a
    glass. Add ½ cup fruity red wine and ¼ cup seltzer.

    52. Pomegranate Fizz
    Into a champagne flute, pour: ½ cup pomegranate juice, the juice from
    1 lime, and 2 shots sparkling wine. Garnish with a lime wedge.

    53. Pear Sparkler
    Puree ½ a pear until liquefied and add to a champagne flute. Pour in 2
    shots sparkling wine and add three slices of pear.

    54. Sparkling Apricot Punch
    In a glass, combine ½ cup diced apricots and ½ cup apricot juice (100
    percent juice, please!). Add ½ cup sparkling wine and ¼ cup seltzer
    and stir to combine.
    Hot Drinks

    55. Hot Toddy
    In a mug, combine 1 shot bourbon, 1 tablespoon honey, and 2 teaspoons
    lemon juice. Pour in¼ cup boiling water and stir to dissolve honey.

    56. Irish Coffee
    In a mug, combine 1 shot of whiskey, 1 teaspoon raw sugar, and ¾ cup
    hot coffee. Pour 1 tablespoon skim milk on top and don’t stir!

    57. Mojito Tea
    In a mug, combine 5 fresh mint leaves, 1 teaspoon brown sugar, 1 black
    tea bag, and 1 cup boiling water. Cover and let stand 2 minutes.
    Remove tea bag and add 1shot of light rum and juice from ½ a lime.
    Remove mint leaves and enjoy!

    58. Bitter Tea
    Brew a cup of fruity black tea and stir in ½ shot bitters and 1 ½
    shots pomegranate juice.

    59. Mulled Wine
    Over low heat, simmer ¾ cup fruity red wine, a pinch of orange zest, 2
    whole cloves, 1 black peppercorn, 1 cinnamon stick, and a pinch of
    sugar. Heat for about 10 minutes, then strain and enjoy!

    60. Mint Hot Chocolate
    Heat 1 cup skim milk and stir in 1 packet light hot cocoa mix. Add 1
    shot tequila and ⅓ shot peppermint schnapps."

    THIS IS GREAT!!! Thanks for posting :happy:
  • Hi and congrats on a healthy way to living. I find it refreshing and tasty to add a little bit of any flavor of sparkling water to your wine and if you like vodka, any kind is good with a splash of tonic and lime on the side. I always like to squeeze the lime in it for a nice balance. Enjoy cocktail hour.
  • Heaven71
    Heaven71 Posts: 706 Member
    Fresca Flavor Blast - Fresca and Cherry or Pomegranate or Pineapple or Cranberry or....almost any flavor Vodka or mis 2 or 3.

    Cran-appletini - Appletini sugar free martini mix with Cranberry vodka

    Root of all evil - 1 Diet Root Beer (IBC) and 1oz Absinthe
  • Lissette_Brooks
    Lissette_Brooks Posts: 173 Member
    :drinker: Some places will serve Vodka and crystal light... It's good. If not just bring a little crystal light to go packet in your purse and ask for an ice water and a shot of vodka. Mix your crystal light with the water and then add the vodka... easy and yummy. Not too embarrasing to mix your own drinks!!!

    I like this idea!
  • mford59
    mford59 Posts: 8
    appletini flavored crystal light and pear vodka 75 colories 8 ounces :flowerforyou:
  • AwesomelyAmber
    AwesomelyAmber Posts: 1,617 Member
    Hungry girl has some great ideas for low cal cocktails... google it :drinker: and happy drinking!
  • Bentley2718
    Bentley2718 Posts: 1,689 Member
    Whiskey and diet (coke). Usually jack. Or just jack, skip the diet.
This discussion has been closed.