tracking exercise dvds
phatgirl05
Posts: 57
Under what cardio is hip hop abs or zumba dvds?
0
Replies
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You can type in your own workout and calories burned from a heart rate monitor or in the excercise database there is a category for aerobic dance and I think your workouts would qualify as that.0
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Just use "Dance" or "Aerobics" or "Step"....they are all a guess at best. If you use a heart rate monitor, create your own exercise category.
http://www.myfitnesspal.com/help/faq/330-my-favorite-exercise-is-not-in-the-database0
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