We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Weight loss supplements?

cowgrrrl87
cowgrrrl87 Posts: 8
edited December 2024 in Health and Weight Loss
Hey, I'm thinking about adding a weight loss supplement to my daily regimen. I have been trying diet and exercise for a long time with minimal results. my Dr. doesn't thing I'm over weight enough to prescribe anything. I am a 24 year old female and am 5 ft 2. My "healthy" body weight is supposed to be between 110 and 125 but I am at 157. Has anybody tried any over the counter weight loss pills? If so, what is it, and has it worked for you?

Replies

  • ccam1711
    ccam1711 Posts: 1
    I've heard that Jillian Michaels fat fighter pills work well. I would trust her stuff before I trusted anyone else's stuff...
  • MrRosi
    MrRosi Posts: 6 Member
    check out www.supplement-geek.com he reviews everything and is very knowledgable
  • lilojoke
    lilojoke Posts: 427 Member
    The only supplement that has really worked for me is PGX.
  • jenniejengin
    jenniejengin Posts: 784 Member
    bump
  • nikkiprickett
    nikkiprickett Posts: 412 Member
    I've used healthe trim in the past and I could see a significant increase in my weight loss from it.
    only thing is I don't drink caffeine of any kind and haven't for about 12 years so when it says "no caffiene" that might be a little more difficult if you regularly drink that stuff.
    Also I've been hearing a lot of good things about CTS clinical from complete nutrition and was going to try it myself but it's a little expensive so i'm going to wait til I have more money :)
  • astetzer
    astetzer Posts: 3 Member
    Bump
This discussion has been closed.

Categories