Brazil Butt Lift - Day 1 and Day 60 - Pictures
Replies
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Nice tush! Great work!0
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I so need a butt lift....I really need a butt. I have lost most of it!0
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Yes, you can really notice the difference. Well done0
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There is a big difference... Great job!0
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Nice change!0
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lookin good girl0
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I see a huge difference! You look great! How did you eat while doing it?
I still have almost two months doing ChaLean Extream, but as soon as I finish that I want to start the BBL.
I am almost thinking of adding it on to CLX. Are the workouts long?
Thanks, I eat about 1900 calories a day and I set my macros to 40/30/30 (carb/prot/fat)
The workouts are from 30 to about 70 minutes if you have to do 2 of them at the same time.
Bum Bum = 30 min
High & Tight = 37 min
Sculpt = 50
Cardio Axe = 30
Tummy Tuck = 18 min0 -
I can see the difference! Way to go! You should have taken and listed before and after weights & measurements, but I can surely see the difference without them! Good job! Did you change your diet and everything, or just work out?
Thanks! I just updated the post with my measurements.
I eat pretty clean and close to 1900 / day now that I am doing maintenance. Before that I was eating around 1600 - 1700 / day
My macros are set to 40/30/30 (carb/prot/fat)0 -
You have a great bum.
How is that workout in terms of impact on the knees? My daughter and her husband bought it and have invited me to join in.
It is not high impact but there are lots of squats and lunges. There are modifications but you might want to look at the dvds before trying to see if it is something your knees will be OK with.0 -
Amazing results Maria! So proud of you! Girl, you got one hell of an onion!0
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Yeah, I didn't think you could improve on Day 1....but POW! there is it is. GREAT WORK!0
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Dayum!
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I can definitely see a difference in the "shorts" picture. Nice job!0
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Definitely a difference, and also in the tops of your thighs! Great job!0
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Dat *kitten*...
Great job! I can totally see a difference. Congratulations.0 -
Big difference! Nice work!0
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Thanks everyone0
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Awesome work, amazing results! I'd be perfectly happy with the before pictures though ;-)0
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What is the Brazil Butt Lift?? Can you explain?0
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wow, great job.Your butt looks awesome
I did 2 days but quit maybe I should do it again.0 -
Your "before" booty wasn't bad to begin with although the "after" photos show where you've lifted and toned it. WTG. The biggest difference I see is in your waist, just above the tops of your bikini bottom (a problem area for me.) Good work...congrats, your hard has paid off!0
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Wow, thanks for sharing and congratulations in lifting your bum bum! I am on my 2nd week, but I am going to do 2nd week again due to skipping two days. You look fantastic and "my style is looking great at any age" and thank you for sharing. 60 days of consistency is what I need. Excellent progress and much appreciated your pictures of your bum bum results!0
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oh hell yes...0
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What is the Brazil Butt Lift?? Can you explain?
Brazil Butt Lift is a Beachbody workout program. It is a series of dvds that you do in your house.
I really like the program and love the results I got.0 -
I Love it....NO HOMO...but you butt looks great in that bikini...Love also your thighs are not touching...0
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Great results!!0
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er...I don't see a photo?0
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Bumpity bump bump bump!!! I'll be starting BBL soon and needed to see this! Thanks for sharing and you can definitely see the results.0
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Here are my results for Brazil Butt Lift. Not sure if there is a huge difference but my thighs I think look slimmer and my booty looks a bit lifted.
I tried to keep everything the same: lighting, outfit, and time of the day picture was taken. There is no tanning involved since I don't tan.
Here are my current stats:
Height: 5'4 - 5'5
Body Fat%: 18% -->5.19.12
Weight: 117.1 on 4.7 / 116.5 on 5.19 /116 on 6.2
Waist (smallest section): 25.5 on 4.7 / 25 on 5.5 / 25 on 6.2(actually a little under)
Waist (@ belly bottom): 29 on 4.7 / 28.75 on 5.5 / 28.5 on 6.2
Chest: 35.5 on 4.7 / 34.25 on 5.5 / 34.25 on 6.2
Hips: 34.5 on 5.5 / 34.25 on 6.2
Thighs: 20.25 (R) and 20.5 (L) on 4.7 / 19.75 (R) & 20 (L) on 5.5 / 19.5 (R) & 19.75 (L) on 6.2
Day 1 Bikini
Day 60 Bikini
Day 1 Shorts
Day 60 shorts
how to express my appreciation without getting slapped? Very, very nice....results!
:flowerforyou:0 -
er...I don't see a photo?
It should be at the beginning of the post.0
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