KEEP FALLING OFF!

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Truebeauty101
Truebeauty101 Posts: 15 Member
in Health and Weight Loss
I'm always having to start 'fresh' on my diets...Because I eat something bad and then think - hey, I ate something bad today, I may as well start over again next Monday?! Then, eat terrible till the Monday comes along...
I just seem to never stick to anything and I need help with this...how can I keep myself going? Also, my sister is getting married on July 10 so I have to lose at least 10lbs by then!!!! Any suggestions as to keep on it and lose the weight I need to???

Replies

  • AmmyP
    AmmyP Posts: 33 Member
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    Don't wait until the next Monday to start over...continue on from where you are...check to to see where what you ate put you and figure it into your calories.
  • mukamom
    mukamom Posts: 207 Member
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    Don't use Monday as an out. Try again the next day. And the next. And the next. Never give up.
  • shbretired
    shbretired Posts: 320 Member
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    "I just seem to never stick to anything"


    Um why is this bad food in your house?

    I wonder if you really want this? Mind over matter. Be strong.

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