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Diary of a Compulsive Overeater - Day 12

ellelitellelit Posts: 806Member Member Posts: 806Member Member
so yesterday was interesting... was pretty boring and uneventful, and when days like that happen i tend to eat alot. here is how it went:

breakfast:
2 breakfast bagels
1 orange juice
1 bowl of kashi
1 cup skim milk

lunch:
1 large piece of pizza
1 diet pop

supper:
chinese food, but mostly stirfried veggies and wonton soup

snack:
1/2 a tup of little ice cream nibs
1/2 large bag of chips
6 dried garlic pork ribs

so, a bad day all in all, and it gave me really bad heartburn, but even though i say i will never do that again, i end up doing it again.

i have a craft sale today, so we will see how that goes, but here is the plan for today.

breakfast:
2 pieces rye toast with becel and jam
1 cup mini wheats with 1 cup 1% milk

snack:
rice crispie square

lunch: hot dogs

snack:
probably brownies, or some other craft fair baked goods

supper:
prime rib dinner out at the keg. steak, mashed potatoes, mushrooms, sourdough bread, large ceasar salad

i know this is a terrible plan for the day, but i know what the eating options are going to be, so that's what i have outlined.... sigh....

Replies

  • ellelitellelit Posts: 806Member Member Posts: 806Member Member
    so yesterday was interesting... was pretty boring and uneventful, and when days like that happen i tend to eat alot. here is how it went:

    breakfast:
    2 breakfast bagels
    1 orange juice
    1 bowl of kashi
    1 cup skim milk

    lunch:
    1 large piece of pizza
    1 diet pop

    supper:
    chinese food, but mostly stirfried veggies and wonton soup

    snack:
    1/2 a tup of little ice cream nibs
    1/2 large bag of chips
    6 dried garlic pork ribs

    so, a bad day all in all, and it gave me really bad heartburn, but even though i say i will never do that again, i end up doing it again.

    i have a craft sale today, so we will see how that goes, but here is the plan for today.

    breakfast:
    2 pieces rye toast with becel and jam
    1 cup mini wheats with 1 cup 1% milk

    snack:
    rice crispie square

    lunch: hot dogs

    snack:
    probably brownies, or some other craft fair baked goods

    supper:
    prime rib dinner out at the keg. steak, mashed potatoes, mushrooms, sourdough bread, large ceasar salad

    i know this is a terrible plan for the day, but i know what the eating options are going to be, so that's what i have outlined.... sigh....
  • PhatmommaPhatmomma Posts: 204Member Member Posts: 204Member Member
    good luck!
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