What is your water intake goal?
CJKDouglas
Posts: 10 Member
Mine is 16 glasses per day. What's yours?
0
Replies
-
I shoot for 14 - 16 cups.0
-
i aim for 12-16 a day.... on weekends I shoot for 8-10 if im busy. i pee a lot and everyone HATES STOPPING for me so on weekends i try to think of others.0
-
i try to get a minimum of 8 and have had as much as 14 i think.... i dont always log it but its the only thing i drink aside from my coffee in the morning so i tend to get quite a bit down....0
-
I'm between 80 and 120 oz a day. Feels like a pee machine. Every 30 minutes.0
-
I don't have one. I drink when I'm thirsty.0
-
I don't have one. I drink when I'm thirsty.
^^^^^^^
Same here.
And for me it is mainly in the form of coffee or tea. I almost never drink plain water.0 -
I try for at least 125oz of fluids (non caffeinated, non alcoholic, non calorie) a day. I mainly drink non-caf green tea.0
-
My new trainer has me on 1 1/2 gallons. I'm trying to get the hang of this 1 gallon deal.0
-
Mine is 12 bottles a day. But i'm always stuck at 6...0
-
1.5 litres.. but doctors told me my goal is 2L... and for weight loss it should really be more like 3L0
-
My goal to drink what my body needs = when I am thirsty0
-
I try for 2 liters, but man is it hard to drink that sometimes. Hahaha!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions