Favorite healthy snacks...

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MizRik
MizRik Posts: 108 Member
in Food and Nutrition
I'm sure this topic has been posted a bazzilion times, but just wondering what your favorite healthy snacks are. I need some new ones. Two of my favorites at the moment are..
Cottage cheese with fresh pineapple chunks
A handful of almonds mixed with a handful of raisens

How bout you????

Replies

  • lpekny
    lpekny Posts: 63 Member
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    I like hummus and baby carrots
  • kstrunk1
    kstrunk1 Posts: 462 Member
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    low fat string cheese
    low fat cottage cheese with any of the Mrs. Dash spices
    Granny Smith apples
    blackberries
    protein bars
    tomatoes, mini cucumbers and low-fat dressing
    strawberries
  • meeka472
    meeka472 Posts: 283 Member
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    1/2 cup of Fiber one with cinnamon sprinkled on top. It's only 60 calories and tastes like cinnamon toast.
  • Christine1110
    Christine1110 Posts: 1,786 Member
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    cheese, and apples. I love fruit...berries yummy!
  • aspen_matthews
    aspen_matthews Posts: 94
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    Lots of fresh seasonal fruits and veggies
    apple with PB2
    hard boiled egg
    string cheese
    In the afternoon when I'm at work to satisfy the 3 pm munchies I'll often have a protein/energy bar and a cup of coffee (1/2 decaf)
    ...lots more, can't think...
  • tehzephyrsong
    tehzephyrsong Posts: 435 Member
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    Sliced cucumbers! By themselves: 16 calories per cup
    ...in balsamic vinegar: 36 calories for 1 cup cukes + 2 tbsp vinegar
    ...in plain yogurt with dill: 59 calories for 1 cup cukes + 1/4 cup yogurt + 2 tsp fresh/dried dill
  • Rocbola
    Rocbola Posts: 1,998 Member
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    I like hummus and baby carrots
    Yes!!! (As long as the hummus is oil free)

    And mangoes! One or two mangoes is a perfect snack.
  • graelwyn
    graelwyn Posts: 1,340 Member
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    Pears, gala apples, organic apple rice cakes, cottage cheese, feta cheese, fage 0% with pb2 and pumpkin seeds. Also like to snack on raw mushrooms.
  • ChangeIsADecision
    ChangeIsADecision Posts: 709 Member
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    Apple and a tablespoon of peanut butter
    Cottage cheese with fresh fruit mixed in
  • tarheelteacher
    tarheelteacher Posts: 23 Member
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    frozen seedless grapes...especially in hot weather
  • momtokgo
    momtokgo Posts: 446 Member
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    Oranges, or a piece of whole wheat toast with peanut butter, or raspberries. Yummy.
  • wftiger
    wftiger Posts: 1,283 Member
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    Raw nuts, string cheese, berries or melons, protein shakes/bars, fiber gourmet crackers and meat snacks (http://www.healthysnackin.com/categories/)
  • Flugangst
    Flugangst Posts: 98 Member
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    Fruit. Any kind of fruit. I LOVE Fruit. I would be perfectly content snackin' on only fruit for the rest of my life. @___@ I love Macadamia nuts, too.
  • MizRik
    MizRik Posts: 108 Member
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    Thanks everyone!
  • amanda3588
    amanda3588 Posts: 422 Member
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    Carrots and otria Greek yogurt veggie dip
    cottage cheese and cracked pepper triscuts
  • xoxobollywood1991
    xoxobollywood1991 Posts: 75
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    Cottage Cheese mixed w/ chopped almonds, cinnamon and blueberrie :) So delicious. You can eat it with good feeeling :D
  • bulbadoof
    bulbadoof Posts: 1,058 Member
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    I'm a sucker for berries. Blackberries, strawberries, cherries, blueberries, raspberries...mmm.
  • Mommy2Avaj
    Mommy2Avaj Posts: 140 Member
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    Non fat vanilla yogurt and lime juice. I freeze the yogurt, then put it in the blender with a couple ice cubes and juice from half a lime. Mix it up and its a delish sweet and tangy treat! 80 calories.
  • catfyson
    catfyson Posts: 26 Member
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    apples, oranges, strawberries, grapes, pineapple, raspberries
    dried fruits - mostly dried mango, dried apple and dried pineapple, raisins
    greek yoghurt with granola or fruit
    low fat cheddar cheese with grapes
    carrot sticks with hummus or low fat sour cream

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