91 pounds gone, I can't believe it! (pics)
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Yeeeeehawww ..... that's outstanding !0
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Thanks for all of the positive feedback! I really appreciate it!0
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Awesome job!!! Good for you!0
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Congrats!!! How long did that take you?0
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You look fantastic, well done, you should be very proud.0
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Amazing!0
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Most excellent! amazing transformation! well done:)0
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Amazing job, congrats!!0
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AWESOME transformation!!!!0
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congratulations!!! this is so inspiring.0
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OMG, you look amazing great job!!0
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You look fantastic, congratulations! Keep at it. I too subscribe to the moderation theory, especially now that I just have ten pounds or so to lose.0
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You look fantastic. Congratulations.0
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great job!!0
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What a transformation.....you look great!!0
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Whaaaaaaat!? You look GREAT! Awesome progress!!!0
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One of the things that helped me the most was not completely restricting myself of the things I liked. If I wanted ice cream or a burger I’d still have it, but in moderation. I’d have one scoop of ice cream instead of four. And I’d eat my burger until I was full, not until it was completely devoured. My advice to all those out there is to just keep at it. I know there are days when quitting seems like the only option, but it’s not. There’s a great community here at MFP that will help you through all of the struggles.
Yes - this is the point that keeps me going...! No restrictions - I just have to make choices and "live" with it... I never feel "quilty", never feel like not reaching my target (I still have a long way to go - but I'm sure I will getting there - somewhen ;-)
And - YOU look just great!! Congratulations!
How long did it take to get there?0 -
Hiya handsome! Great job!!0
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