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Logging jogging/running time

Collinsclan22
Collinsclan22 Posts: 76
edited December 2024 in Fitness and Exercise
Does anyone know why there is no 11min mile option to log jogging in cardio?
How would I get one added?

Replies

  • bitterbrownie
    bitterbrownie Posts: 369
    you can add your own exercises under "my exercise" and "add exercise" but you need to know how many calories you burned to do this...

    would it be possible to adjust another jogging time (e.g. 7mph) and input a longer time?
  • arc918
    arc918 Posts: 2,037 Member
    Does anyone know why there is no 11min mile option to log jogging in cardio?
    How would I get one added?

    the 11.5 minute mile will get you close enough
  • 1FitMom326
    1FitMom326 Posts: 228
    I added my own time based on my running speed. you can find it online, some treadmills calculate it based on weight and speed. I take mine from my Nike + app.
This discussion has been closed.

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