Pf Chang's... Help!!

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  • mtaylor33557
    mtaylor33557 Posts: 542 Member
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    http://www.pfchangs.com/menu/nutritionalinfo.aspx

    Lettuce wraps have a crap-load of sodium!

    That they do...and way more calories than I would have guessed...but yummmmm.....:drinker:

    Yep. I agree... BUT... I still love them and would have some if I went since there isn't a PF Chang's anywhere near me.. it would be a few and far between thing for me.
  • mtaylor33557
    mtaylor33557 Posts: 542 Member
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    http://www.pfchangs.com/menu/nutritionalinfo.aspx

    Lettuce wraps have a crap-load of sodium!

    That they do...and way more calories than I would have guessed...but yummmmm.....:drinker:
    Yeah...its the 'healthy in disguise" syndrome...like any restaurant salad!

    It sucks, but sometimes its worth eating and working extra hard to work it off!!

    Agreed! :happy:
  • KC4800
    KC4800 Posts: 140 Member
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    They have a spicy eggplant appetizer thats not bad, except for the sodium content.
  • jfhughes123
    jfhughes123 Posts: 1 Member
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    Shrimp w/ Lobster sauce looks pretty low-cal.
  • superpapa16
    superpapa16 Posts: 244 Member
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    I went a couple of weeks ago with family and scoped out the nutrition info online before heading out (I'm getting to a point where I won't go to establishments that do not have nutritional info posted somewhere). At that point I was only watching my calories, not my sodium, so I had the seared tuna app as my entree and had a cucumber side (it was essentially a sliced cucumber with sesame seeds and soy sause). The calories in the whole meal were relatively low. Hope it helps!
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
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    http://www.pfchangs.com/menu/nutritionalinfo.aspx

    Lettuce wraps have a crap-load of sodium!

    That they do...and way more calories than I would have guessed...but yummmmm.....:drinker:
    Yeah...its the 'healthy in disguise" syndrome...like any restaurant salad!

    It sucks, but sometimes its worth eating and working extra hard to work it off!!

    OOPS..I meant "UNhealthy in disguise". I hate when things that appear to be good for you are worse than having a cheeseburger and fries!