Newbie Introduction

Cyndita4Eva
Cyndita4Eva Posts: 5
edited December 2024 in Introduce Yourself
Hello everyone.

I'm new to myfitnesspal so be gentle.

I just started last week and so far I have lost 3 lbs.

Encouragement and guidance is always welcomed.

I'm a 42 year old woman living in Maryland. I currently weigh 217 lbs. and would ideally I would like to reach my ideal weight of 155 lbs.

It feels the older I get the harder it is to lose and keep off the weight.

I do exercise 3 to 4 times a week in addition to being very active on the weekends.

I think my biggest problem is stress and lack of sleep and portion control.

Thanks for listening. :)

Cyndita

Replies

  • Hestion
    Hestion Posts: 740 Member
    Hi welcome to MFP, feel free to add me :-)
  • Samstudent88
    Samstudent88 Posts: 135
    Welcome! You're going in the right direction....awesome! Add me if you like. :) Good luck on your journey!
  • Iansmommy123011
    Iansmommy123011 Posts: 872 Member
    Feel free to add me if you like :)
  • JS70
    JS70 Posts: 95 Member
    Good luck! You can add me.
  • chichi128
    chichi128 Posts: 83 Member
    HI!! WELCOME!! We both have similar starting weights and goals....feel free to add me if you like! Best of luck!
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