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15lbs in 30 days! Let's do this

Animaniac87
Animaniac87 Posts: 74
edited December 2024 in Motivation and Support
If you have a goal to lose 15lbs in 30 days (or something similar) join this group:

http://www.myfitnesspal.com/groups/home/5591-15lbs-in-30-days

Replies

  • ladylonglegs21
    ladylonglegs21 Posts: 27 Member
    how do you plan on doing that?
  • fromfattofine
    fromfattofine Posts: 80 Member
    I really need the motivation and would love to lose 15lbs in 30 days.
  • itsjustdawn
    itsjustdawn Posts: 1,073 Member
    That is a bit on the unhealthy side. You should aim to lose 1-2lbs per WEEK. I doubt you'll have many people joining you because it's not healthy.
  • jillian769
    jillian769 Posts: 247 Member
    I want to lose 10 pounds in 5 weeks...
  • Animaniac87
    Animaniac87 Posts: 74
    High protien
    Low Sodium
    No fast food
    No processed sugar
    Biggest Loser Diet book
    Swimming 1 hour a day
    30 minute jog/walk
    Jillian Micheal colon cleanse

    To those who say this isn't healthy: my doctor is monitoring me. I have a heart rate monitor, low stress, and only work part time. I also would like to point out that the biggest loser contestants lose 5-20lbs a week. Yes, I know you're supposed to lose ideally 2lbs a week, but this is only 3.3 a week. Not like I said 15lbs in 1 week
  • kmmealey
    kmmealey Posts: 76 Member
    Best wishes.
  • ladylonglegs21
    ladylonglegs21 Posts: 27 Member
    I'm close..... but I ended up going about it accidently... got my jaw wired shut and have to blenderise everything! Lost 8lbs in 3 weeks!
This discussion has been closed.

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