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Insanity question

jenlsheck
jenlsheck Posts: 11 Member
edited December 2024 in Fitness and Exercise
Hello,
I am going to start doing my Insanity tomorrow and I was wondering what are the weight loss results for people that have completed the 60 days and stayed on a strict diet? I am 5'3 weighing 184 pounds, I have a wedding to go to at the end of July and I am wanting to loose (hopefully) 20 pounds. Is this possible??
Thanks for any feed back!

Replies

  • Nserrano03
    Nserrano03 Posts: 22
    I lost 9.5lbs and 9.4inches. I am also 5'3, when i started insanity I was 147.8lbs. I just started a seconfd round of insanity. Good luck!
  • pgp90xer
    pgp90xer Posts: 219 Member
    I didn't feel over weight but wanted to get more cut and drop my body fat down under 10%. I started at 225lbs / 14.5% bf and got down to 205 - 210lbs and 9.5%bf. Insanity plus a really good diet is key. It is for sure one of the hardest programs I have done but so worth it.

    Push yourself and you will see great results.
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