Just signed up, Here goes!! Fingers Crossed

Just signed up, been up most of night, feeling sick and not being able to sleep, with all the crap i ate yesterday!

Need to shift around 70 -80 lbs

Age 35 with high blood pressure and wants to see my kids grow up,

Thanks

Replies

  • Hello and good luck! I've had lots of help with nutrition and motivation from this site, I'm sure you will too. It's a slow process, but so worth it in the end. Add me if you need support!
  • My fitness pal will for sure help,, u really makes u think about what your eating all day cuz when u log it you see how bad it is to you. Good luck.
  • Marque74
    Marque74 Posts: 60
    Hey. Feel free to add me if you'd like as a friend.