Lifestyle Change

My name is Pam, I am mother of one 11 year old son, I finally came to point in my life, I will be 40 years old next year and when i
hit my next bench mark I want to be "Fab at 40" I have done this yo yo dieting on and off all my life, After I married I put on more weight and then when I was pregnant, I ended up on bed rest which put on even more weight.

I have just come to the point where enough was enough and I am ready to be healthy again. I have a great work out buddy he is
with me every step of the way, I slid back while in was serving over in Iraq and Kuwait, But he is home and we are back on this journey and he is my best friend and love him for the support.

I hope to make some good friends here at MFP, We are all on the same journey and it helps to meet people who are taking the same journey and know what it is to keep motivated.